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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

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Grinding Gluten Free Grains

corn tortillas with pulled park on a slab with lime wedges

Corn Tortillas (Gluten Free, Batter Style)

Honey Roasted Almonds

creamy beef and beans with rice in a cast iron pan

Creamy Beef & Beans with Rice

Nut Crust for Pumpkin Pie

Chocolate Syrup

Pumpkin Muffins

Allergy-Friendly Carrot Cake | Sweetened with apples and dates, this carrot cake (or really, they could be "carrot bars" just as easily) are also allergy-friendly. Dairy-free, egg-free, and gluten-free! | TraditionalCookingSchool.com

Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

Buckwheat-Sorghum Pancakes — Gluten-Free

Sprouting v. Hydroponics and Other Questions

Sprouting Hulled Buckwheat for Breakfast

Plum Sauce

Microgreens Progress… and a Bit About Sprouts

Agave: Something to Think About

Pear Sauce and Dehydrating Pears

Raw Almonds — No Longer Raw

four canning jars with spiced pear on butcher block

Chunky Spiced Pear Jam

Flax Seed Meal Pizza — Gluten-Free, Egg-Free, and mostly Dairy-Free

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…