Fermenting & Culturing

Category: Fermenting & Culturing

deep purple Crater Lake National Park mug full of gingerbread cookie chunk ice cream scoops

Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)

silver spoon scooping sauerkraut with rose hips out of a glass jar into a waiting white ceramic bowl

High Vitamin C Sauerkraut (EMF Protection From Radiation Exposure!)

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

hand holding up a piece of mediterranean sourdough pizza topped with cheeses, tomatoes, bell peppers, onions, and artichoke hearts

Homemade Sourdough Mediterranean Pizza (with ancient wheat einkorn!)

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

overhead view of jar of sourdough starter

Really??? Discard Half My Starter At Each Feeding? #AskWardee 113

bowl of yogurt with blueberries and raspberries on top and scattered around

What To Do With Over-Fermented Kefir? #AskWardee 111

slices of bread with spots of mold

Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread #AskWardee 110

sauerkraut in dark bowl on wooden table

Can You Flavor Ferments With Essential Oils? #AskWardee 109

Want to know how to make cheesecake that turns out perfectly every time? Use your Instant Pot! This easy, grain-free, nut-free Instant Pot Chocolate Cheesecake is topped with the most delectable cultured, probiotic blueberry sauce, too!

Instant Pot Chocolate Cheesecake With Probiotic Blueberry Sauce

Einkorn Sourdough Chapatis {Indian Flatbread}

Einkorn Sourdough Chapatis {Indian Flatbread}

As January begins, people far and wide vow to clean up their diets and be healthier...For many, this means depriving themselves of good food! Except... you can indulge and eat healthfully! This Healthy Probiotic Pomegranate Mousse is a nourishing, clean-eating way to enjoy pomegranates in season while also reaping the benefits of probiotics and gelatin!

Healthy Probiotic Pomegranate Mousse

What's the best way to get your Kombucha from the big fermenting vessel into swing-top bottles? Pouring straight from the jar is messy, and Kombucha spills everywhere! Watch, listen, or read to learn how to decant Kombucha into bottles using food grade tubing and an inexpensive auto bottling siphon.

How To Decant Kombucha Into Bottles… Fast & Easy! #AskWardee 104

Did you know... Kombucha rarely grows mold? The SCOBY (mother culture) is quite hardy and balanced. Yet, mold does happen sometimes. Watch, listen, or read to learn how to tell if your Kombucha is moldy, plus what to do about it and how to prevent mold in future batches!

How To Tell If Your Kombucha Is Moldy (And What To Do About It!) #AskWardee 103

Are you looking for the best winter holiday cheesecake recipe? This is it! This No-Bake Peppermint Cheesecake is light, yet rich and satisfying, with a chocolate ganache topping. It's egg-free, grain-free, gluten-free, refined sugar-free, and has a low-carb option -- perfect for anyone, as long as you can have dairy!

Nourishing No-Bake Peppermint Cheesecake {with a low-carb option}

Slightly sweet, slightly sour, and a little bit fizzy, we're in love with KOMBUCHA! And we get so many questions and comments about this nourishing, probiotic drink that we can tell you're in love with it, too. From how to make and store Kombucha to how to store SCOBYs to Kombucha troubleshooting and MORE, The ULTIMATE Kombucha Guide has the answers to your brewing questions!

The ULTIMATE Kombucha Guide {how to make it, store it, flavor it, SCOBY care, troubleshooting, and MORE!}

Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095

Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095