Cultured Dairy

Category: Cultured Dairy

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

How Do I Use All This Yogurt Cheese After I Drip The Whey Out? #AskWardee 030

KYF #164: "The Cave" Homemade Cheese Cave & Fermenting Chamber | Karen and her family are home fermenters living in a modern world where houses don't have cellars or cheese caves. And now they are bringing us The Cave: a chamber that can heat, cool, humidify, and circulate air for making cheeses, dry curing meats, and fermenting almost anything. | KnowYourFoodPodcast.com/164

The Cave” Homemade Cheese Cave & Fermenting Chamber (KYF164)

Store-bought yogurt cups are a frivolous expense -- especially the organic ones! It's so easy to have homemade flavored yogurt with a slightly sweet, bright lemon-y tang by adding just 3 ingredients. Here's how!

Lemon Essential Oil Yogurt

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

Kefir Grains Or Kefir Powder — Which Is Better? #AskWardee 040

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

Does Canning Kill Probiotics In Fermented Foods? #AskWardee 042

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

Is it possible to make thick raw milk yogurt in the Instant Pot? In other words... can you skip the pasteurizing step, retaining all the raw goodness of your milk, and still end up with thick yogurt? Find out here!

Raw Milk Yogurt {Instant Pot}

Uh-oh. You've got a finished batch of kefir but...the grains are nowhere to be found. Anna P. has a case of missing kefir grains too. Watch, listen, or read to learn how to find kefir grains when they seem to have disappeared. | AskWardee.tv

Help! How Do I Find My Kefir Grains? #AskWardee 051

How Long Does Kefir Last? #AskWardee 060

How Long Does Kefir Last? #AskWardee 060

Over 100 people asked me to share my recipe for homemade Trim Healthy Mama-friendly cottage cheese! (Pssst! It's *not really* cottage cheese!) It's wayyyyy easier than traditional homemade cottage cheese and wayyyyy cheaper than the best cultured store-bought cottage cheese! Goes great with either S or E meals and snacks!

Trim Healthy Mama Fuel Pull Cottage Cheese {homemade}

Is raw dairy good for you? What about lactose intolerance or avoiding dairy for gut health? What about the "experts" who say to avoid dairy completely? Watch, listen, or read to find out my answers! | AskWardee.tv

Is Dairy (& Milk) Really Good For You? #AskWardee 077

Can you eat ice cream anywhere, anytime? Make your guts happy with this homemade, no-churn, probiotic kefir ice cream with fermented blueberry sauce! No ice cream maker required -- the kids can do all the "churning" for you!

Off-Grid Lime Kefir Ice Cream With Fermented Blueberry Syrup

"We store our mother cultures on or in the oven and -- uh oh! -- we turn it on and they heat up! What to do if your kefir grains got too warm? Are they dead? Watch, listen, or read to find out what to do! | AskWardee.tv

My Kefir Grains Got Too Warm On The Stovetop… Are They Dead? #AskWardee 090

One of the best ways to lose weight is to reduce sugar consumption. So, what about grains, beans, and dairy? Do sprouting, culturing, or sourdough reduce carbs in these foods, making them healthy for those with diabetes, hormone imbalances, or weight issues? Watch, listen, or read to find out my answer!

Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095

Are you looking for the best winter holiday cheesecake recipe? This is it! This No-Bake Peppermint Cheesecake is light, yet rich and satisfying, with a chocolate ganache topping. It's egg-free, grain-free, gluten-free, refined sugar-free, and has a low-carb option -- perfect for anyone, as long as you can have dairy!

Nourishing No-Bake Peppermint Cheesecake {with a low-carb option}

As January begins, people far and wide vow to clean up their diets and be healthier...For many, this means depriving themselves of good food! Except... you can indulge and eat healthfully! This Healthy Probiotic Pomegranate Mousse is a nourishing, clean-eating way to enjoy pomegranates in season while also reaping the benefits of probiotics and gelatin!

Healthy Probiotic Pomegranate Mousse

bowl of yogurt with blueberries and raspberries on top and scattered around

What To Do With Over-Fermented Kefir? #AskWardee 111

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

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