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Cultured Dairy

Category: Cultured Dairy

Allergic or sensitive to eggs? Tired of eggs for breakfast? Boy, are you in luck! How about an enormous round-up of 90 nourishing, egg-free breakfasts?

90 Nourishing, Egg-Free Breakfasts

My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;)

50 Fermented Salsas, Dips, and Spreads

Small glass jar of cultured butter.

How To Make Cultured Butter

Panna cotta on a plate topped with sauteed apple chunks and a caramel sauce.

Probiotic Panna Cotta With Caramel Apple Drizzle

two popsicles, one dipped in chocolate, on a plate

Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)

KYF #164: "The Cave" Homemade Cheese Cave & Fermenting Chamber | Karen and her family are home fermenters living in a modern world where houses don't have cellars or cheese caves. And now they are bringing us The Cave: a chamber that can heat, cool, humidify, and circulate air for making cheeses, dry curing meats, and fermenting almost anything. | KnowYourFoodPodcast.com/164

The Cave” Homemade Cheese Cave & Fermenting Chamber (KYF164)

As January begins, people far and wide vow to clean up their diets and be healthier...For many, this means depriving themselves of good food! Except... you can indulge and eat healthfully! This Healthy Probiotic Pomegranate Mousse is a nourishing, clean-eating way to enjoy pomegranates in season while also reaping the benefits of probiotics and gelatin!

Healthy Probiotic Pomegranate Mousse

Can you eat ice cream anywhere, anytime? Make your guts happy with this homemade, no-churn, probiotic kefir ice cream with fermented blueberry sauce! No ice cream maker required -- the kids can do all the "churning" for you!

Off-Grid Lime Kefir Ice Cream With Fermented Blueberry Syrup

"My kefir looks _______! Can we eat it? Are my kefir grains okay?” asks Nanette. I'm taking a look at Nanette's kefir today — watch, listen, or read to find out my answer to her question! | AskWardee.tv

My Kefir Looks _______! Are My Kefir Grains Okay? #AskWardee 015

How To Make Thicker Milk Kefir | No one wants runny kefir... Yet once you know the benefits of kefir, you'll want to make it all the time for smoothies, dressings, or just drinking. Learn how to make thick kefir here! | TraditionalCookingSchool.com

How To Make Thicker Milk Kefir

spoon scooped into a creamy white herbed salad dressing

Creamy Herbed Salad Dressing (THM:S, Egg-Free, No Mayo!)

The Ultimate Cheese Press Is Updated! (New Video) | Just a quick note this Saturday morning to share news of my favorite cheese press, the Ultimate Cheese Press from Homesteader Supply. It's design is improved, it's now being made from hardwood maple, and it's being seasoned with organic coconut oil! The bit about seasoning is the best part. Jerri from Homesteader Supply heard my request to give us a press that's got an oil we love to use -- and she listened. | GNOWFGLINS.com

The Ultimate Cheese Press is Updated (New Video)!

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

Cheesemaking Resources

Cheesemaking Resources

It's spring -- the season for airing out the house, splashing in puddles with muck boots, and delighting in light, luscious desserts ... like this cultured lemon cheesecake mousse! It's fluffy and billowy and bursting with lemon, so it's the perfect way to usher in spring blossoms and celebrate the scent of flowering trees on every corner.

Cultured Lemon Cheesecake Mousse

Free Video: When to Add Starter Cultures (Cheese)

Free Video: When to Add Starter Cultures (Cheese)

What To Do With Soured Cream? | Today's question comes from DeDe: "I have some raw cream that's been in my fridge for about a month. It now smells sour but not quite like sour cream. What can I do with it?" I have good news for you! Raw milk and cream *sour* rather than go bad -- so you don't have to throw the out! Here's what to do with soured cream. | TraditionalCookingSchool.com

What To Do With Soured Cream?

It's time to do another round of listener questions! Please keep them coming... I love to answer and help you! Today's questions: Kombucha and candida, sourdough in a hot climate, subbing natural sweeteners, sprouting einkorn, Vitamix alternatives, which ferments have the most probiotics, and more! | KnowYourFoodPodcast.com/128

Listener Questions (KYF128)