Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Meats

Category: Meats

quart sized Mason jar full of sauerkraut secured with a metal band lid, set on top of a gray kitchen towel

Can I Use Reverse Osmosis Water For Fermenting, Culturing, & Sourdough? #AskWardee 138

Mason jars of canned tomatoes

What’s The Best Food Preservation Method… Canning, Freezing, Dehydrating, or Fermenting? #AskWardee 147

7 Fermenting Mistakes You Might Be Making | Had trouble fermenting? It can be a challenge to feel like you've got the hang of it. If you're having trouble, the fix is usually something very simple you can tweak or change. Are you making any of these 7 common fermenting mistakes? If so, take a step back, then start again using these simple suggestions. | KnowYourFoodPodcast.com/156

7 Fermenting Mistakes You Might Be Making (KYF156)

overhead shot of a glass jar of fermented cranberry relish

Can I Use Alternative Sweeteners In Ferments? #AskWardee 143

10 Easy Ways to Pack More Fermented Foods in Your Child's Lunch | Fermented foods pack a nutritional punch for any meal. But, what to pack and how to provide variety? Here's how to make the most of your child's school lunch with fermented foods -- without adding lots of prep time. | GNOWFGLINS.com

10 Easy Ways to Pack More Fermented Foods in Your Child’s Lunch

The Big Flat Real Food Reuben Sandwich | Who knew that making a big honkin' loaf-sized sandwich and flattening it under cement blocks, rocks, or gym weights could be so fun (or so delicious)? I'd seen other Big Flat Sandwiches around the internet, but when Wardee first presented the idea of making a real food Big Flat Sandwich, I immediately knew I needed to try my all-time favorite sandwich -- the Reuben. | GNOWFGLINS.com

The Big Flat Reuben: A Real Food Big Flat Sandwich

Sausage... A gourmet delicacy, yet it is the essence of nose-to-tail farm frugality. Nothing goes to waste when all the scraps and small pieces of meat are used to make sausage. Salting, smoking, fermenting, and drying are all ways to preserve meat for longer without refrigeration. Sausage made at home from the best local, pastured meats, mixed with tons of wholesome flavor, avoids all the chemicals found in processed meats.

Homemade Italian Sausage

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas (and a note about suet) | GNOWFGLINS.com

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas

I'm back answering listener questions. I don't know what I would do without all of you. It's truly a blessing to hear from you and be able to help you figure out this thing we embrace called Traditional Cooking. Thanks for honoring me with your trust. I hope you find today's episode (and the answers) helpful on your journey. Plus... the tip of the week! | KnowYourFoodPodcast.com/99

Fermenting Questions Answered (KYF096)

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

Does Canning Kill Probiotics In Fermented Foods? #AskWardee 042

Is it really possible to "eat what you want to eat" like bread and butter, cinnamon rolls and cookies, meat and potatoes...

Bible-based cooking program...

..yet it's GOOD for you?