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Sourdough

Category: Sourdough

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

Honey-Lemon Rhubarb Pie with Sourdough Crust

Honey-Lemon Rhubarb Pie with Sourdough Crust

Sometimes I'm just in a stuffing mood... Then the big questions are: what can I serve with it? What new twist can I create? I initially resisted adding sausage to my stuffing. Finally, I caved, and I'm so glad I did! My newest version is a savory sourdough stuffing with Italian sausage!

Savory Sourdough Stuffing

deep purple Crater Lake National Park mug full of gingerbread cookie chunk ice cream scoops

Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)

A white plate with a piece of chocolate frosted chocolate cake topped with fresh raspberries and strawberries

Sourdough Chocolate Cake With Chocolate Frosting

Though we now live off-grid, I once lived near a large city where many farmers and food artisans came to town weekly to distribute their traditional foods at a co-op. It was here that we purchased our weekly raw milk share, grass-fed meats, beef liver and heart, and eventually a rye bread that would change my bread-baking and eating habits forever. | TraditionalCookingSchool.com

Why I’m Hooked on Rye

Between 2014 and 2015, I lost more than 30 pounds with Trim Healthy Mama, while still enjoying my favorite nourishing, nutrient-dense foods. Here are my 13 best tips for doing Trim Healthy Mama with traditional foods.

A Baker’s Dozen Of Tips For Trim Healthy Mama With Traditional Foods

array of ingredients for making bread, including a plate of flour

Is Aged Flour *Really* Better For Sourdough? #AskWardee 122

overhead view of jar of sourdough starter

Really??? Discard Half My Starter At Each Feeding? #AskWardee 113

slices of bread with spots of mold

Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread #AskWardee 110

One of the best ways to lose weight is to reduce sugar consumption. So, what about grains, beans, and dairy? Do sprouting, culturing, or sourdough reduce carbs in these foods, making them healthy for those with diabetes, hormone imbalances, or weight issues? Watch, listen, or read to find out my answer!

Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095

You have a thriving sourdough starter, and now you're ready to transition to 5,000-year-old einkorn -- an ancient variety of wheat that's healthier and has less gluten than modern wheat. Watch, listen, or read to learn how to transition a sourdough starter to einkorn. Plus, get my FREE no-knead einkorn sourdough bread recipe! | AskWardee.tv

How To Transition A Sourdough Starter To Einkorn #AskWardee 069

The Best & Healthiest Flours For Sourdough #AskWardee 065

The Best & Healthiest Flours For Sourdough #AskWardee 065

Can you freeze sourdough starter? The short answer is: yes. Some people just put the sourdough starter as-is in a bag in the freezer, yet I'm going to suggest a better way to do it... My way takes up less space and is easier to share with others. Watch, listen, or read to learn the best way to freeze sourdough starter and then bring it back to life! | AskWardee.tv

How To Freeze Your Sourdough Starter {Best Way} #AskWardee 059

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

"Why, oh why, can't I just bake a loaf of lighter, less dense sourdough bread?" This is something that every sourdough baker faces...including me. Watch, listen, or read for my 11 tips for less dense sourdough bread! | AskWardee.tv

11 Tips For Lighter, Less Dense Sourdough Bread #AskWardee 053

Since switching to ancient einkorn for baking, my sourdough routine has gone back and forth between daily and weekly care. Watch, listen, or read to learn about how my routine changes depending on the season and how we're eating. | AskWardee.tv

2 Sourdough Routines With Einkorn — Daily & Weekly Care #AskWardee 052

10 Easy Ways to Pack More Fermented Foods in Your Child's Lunch | Fermented foods pack a nutritional punch for any meal. But, what to pack and how to provide variety? Here's how to make the most of your child's school lunch with fermented foods -- without adding lots of prep time. | GNOWFGLINS.com

10 Easy Ways to Pack More Fermented Foods in Your Child’s Lunch

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

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Join 12,000+ families served since 2010! Learn more here…

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