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Sourdough

Category: Sourdough

Why is gluten so hard to digest? What is the relationship between gluten sensitivity and sourdough? Is sourdough gluten-free? Here is the science behind sourdough -- how the proteins in wheat affect our digestion and the answer to the question: is sourdough gluten-free?

Gluten Sensitivity & Sourdough: Is Sourdough Gluten-Free?

"Is sourdough bread low glycemic?" asks Shannon D. on today's #AskWardee. Watch, listen, or read to learn about sourdough bread and blood sugar! | AskWardee.tv

Is Sourdough Bread Low Glycemic? #AskWardee 035

I have a theory... Cinnamon rolls, like pizza, are enjoyable even when imperfect. These cinnamon rolls, however, are better than just enjoyable. They are soft, fragrant, and beautiful -- plus naturally fermented for additional nutrients and easier digestion.

Sourdough Einkorn Cinnamon Rolls

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

How Do I Convert Recipes To Sourdough? #AskWardee 043

Sourdough Lavash: A Traditional Armenian Flatbread

Sourdough Lavash: A Traditional Armenian Flatbread

Must. Have. Croutons... It may seem silly -- and even slightly picky -- of me, but I just can't eat a salad without them! Making these sourdough croutons in the dehydrator couldn't be easier!

Homemade Sourdough Croutons In The Dehydrator

Einkorn Sourdough Bagels

Einkorn Sourdough Bagels

Since switching to ancient einkorn for baking, my sourdough routine has gone back and forth between daily and weekly care. Watch, listen, or read to learn about how my routine changes depending on the season and how we're eating. | AskWardee.tv

2 Sourdough Routines With Einkorn — Daily & Weekly Care #AskWardee 052

"Why, oh why, can't I just bake a loaf of lighter, less dense sourdough bread?" This is something that every sourdough baker faces...including me. Watch, listen, or read for my 11 tips for less dense sourdough bread! | AskWardee.tv

11 Tips For Lighter, Less Dense Sourdough Bread #AskWardee 053

Sourdough Sandwich Bread {made with einkorn, spelt, & oat} | Any time I get a whiff of the heart-warming deliciousness of freshly baked bread, all the best of my childhood memories come flooding back. And this sourdough sandwich bread is my tried-and-true staple. I could make it in my sleep! | TraditionalCookingSchool.com

Sourdough Sandwich Bread {made with einkorn, spelt, & oat}

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

Can you freeze sourdough starter? The short answer is: yes. Some people just put the sourdough starter as-is in a bag in the freezer, yet I'm going to suggest a better way to do it... My way takes up less space and is easier to share with others. Watch, listen, or read to learn the best way to freeze sourdough starter and then bring it back to life! | AskWardee.tv

How To Freeze Your Sourdough Starter {Best Way} #AskWardee 059

Our recipe for sourdough chocolate cake is one of our most popular recipes ever. So of course, I had to see if it would work in my Instant Pot... the result is amazing! The best chocolate cake ever -- now in the Instant Pot!

Easy Instant Pot Chocolate Sourdough Cake

Made from the whole grains that were prevalent in colonial times, Boston brown bread is a New England staple that's sadly fading from American tradition. This version is leavened with sourdough starter and steamed in the Instant Pot!

100% Whole Grain Sourdough Boston Brown Bread (in the Instant Pot!)

The Best & Healthiest Flours For Sourdough #AskWardee 065

The Best & Healthiest Flours For Sourdough #AskWardee 065

How To Make An Einkorn Sourdough Starter (FREE video!) | Combine the power of sourdough with the health of einkorn -- a healthy 5,000-year-old variety of wheat -- and you've got all you need for delicious, easily digestible breads, cinnamon rolls, bagels, and more! Find out why I love sourdough so much, and then I'll show you how you can start your own einkorn sourdough starter! | TraditionalCookingSchool.com

How To Make An Einkorn Sourdough Starter (Video Demo!)

You have a thriving sourdough starter, and now you're ready to transition to 5,000-year-old einkorn -- an ancient variety of wheat that's healthier and has less gluten than modern wheat. Watch, listen, or read to learn how to transition a sourdough starter to einkorn. Plus, get my FREE no-knead einkorn sourdough bread recipe! | AskWardee.tv

How To Transition A Sourdough Starter To Einkorn #AskWardee 069

How To Make A Gluten-Free Sourdough Starter + Gluten-Free Sourdough Dinner Rolls!

How To Make A Gluten-Free Sourdough Starter + Gluten-Free Sourdough Dinner Rolls!

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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