This page will be updated frequently with the recommended resources, tools, and other links mentioned for the Fermenting 14-Day Challenge.
Welcome
- Private Members Area
- Wardee Harmon on Traditional Cooking School blog
- The Complete Idiot’s Guide to Fermenting Foods
- Haniya on Twitter
- Fermenting Starter Culture from Homesteader Supply
- Drinking Water Filter from Radiant Life — use code WARDEE to save $25 or $100 (depending on what you order)
Day 1
Day 2
- An article for a DIY airlock
- Fermenting Starter Culture from Homesteader Supply
- Make a DIY airlock
- How Far Apart To Space Your Ferments #AskWardee 089
- 5 Tips For Troubleshooting Your Ferments and Preventing Mold #AskWardee 074
Day 3
- High Vitamin C Sauerkraut
- Spinach Kraut
- Grandma Mabel’s Sauerkraut and Spareribs
- Do Fermented Cruciferous Vegetables Hurt The Thyroid? #AskWardee 063
- How to Make Sauerkraut in a 1-Gallon Stoneware Crock
Day 4
- Lacto-Fermented Carrot Sticks, a Gut-Healing Probiotic Snack for Kids
- Old Fashioned Crunchy Fermented Garlic-Dill Pickles (with video)
- Garlic-Dill Pickled Okra (Not Slimy!)
- Naturally Fermented Jalapeno Peppers
- Pickled Radish Pods
- Lacto-Fermented Radishes
Day 5
Days 6 and 7
- No links
Day 8
- 3 Ingredient Mixed Berry Kefir Popsicles
- 25 Fermented Fruit & Chutney Recipes
- Raspberry-Kissed Frozen Yogurt Bites
- Fermented Raspberry Preserves
- 5 Spice Apple Chutney
- Fermented Cranberry Relish
- Fermented Cranberry Sauce
Day 9
- Strawberry-Basil Switchel
- Probiotic Mixed Berry Switchel (Paleo, GAPS, AIP)
- Cherry Lemon Water Kefir
- Honey-Sweetened Ginger “Beer”
- 56 Probiotic Beverages (Beyond Kombucha & Kefir!)
- Spontaneously Fermented Apple Cider
- Beet Kvass
Day 10
- Fermented Tex-Mex Salsa
- 50 Fermented Salsas, Sauces, and Spreads
- Lacto-Fermented Hummus
- Lacto-Fermented Roasted Red Pepper Hummus
- Fermented Jalapeno Deviled Eggs
Day 11
- 44 Probiotic-Filled Condiments
- Lacto-Fermented Mayonnaise
- THM Probiotic Cucumber Ranch Dressing
- Raw Fermented Hot Pepper Sauce
- 28 Fermented and Probiotic Salad Dressings
- 3 Fermented Mustard Recipes
- Nut-Free and Fermented Pesto: 3 Recipes!
Day 12
- Antioxidant-Rich Beet & Berry Smoothie Bowl
- How To Make A Kefir Parfait {an easy, healthy breakfast}
- Italian Sausage
- Probiotic Potato Salad
- 3-Ingredient Mixed Berry Kefir Popsicles (probiotic & kid-friendly!)
- Kefir Smoothie With Frozen Summer Fruit
- Sloppy Joes in a Bowl
- Homemade Sour Cream
- Grain-Free Salmon Patties With Lemon Sour Cream
- Off-Grid Lime Kefir Ice Cream With Fermented Blueberry Syrup
- 5-Spice Apple Chutney
- Raw Milk Yogurt
- Chocolate Torte With Citrus Yogurt Cheese
Days 13 and 14
- No links
What’s Next?
...without giving up the foods you love or spending all day in the kitchen!
2 free books:
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