Fermenting 14-Day Challenge — Recommended Resources, Tools, and Equipment

This page will be updated frequently with the recommended resources, tools, and other links mentioned for the Fermenting 14-Day Challenge.

Welcome

• Private Members Area
• Wardee Harmon on Traditional Cooking School blog
• The Complete Idiot’s Guide to Fermenting Foods
• Haniya on Twitter
• Fermenting Starter Culture from Homesteader Supply
• Drinking Water Filter from Radiant Life — use code WARDEE to save $25 or $100 (depending on what you order)

Day 1

• The Untold Story of Milk
• X-Factor
• Wise Traditions article by Tom Cowan, MD

Day 2

• An article for a DIY airlock
• Fermenting Starter Culture from Homesteader Supply
• Make a DIY airlock
• How Far Apart To Space Your Ferments #AskWardee 089
• 5 Tips For Troubleshooting Your Ferments and Preventing Mold #AskWardee 074

Day 3

• High Vitamin C Sauerkraut
• Spinach Kraut
• Grandma Mabel’s Sauerkraut and Spareribs
• Do Fermented Cruciferous Vegetables Hurt The Thyroid? #AskWardee 063
• How to Make Sauerkraut in a 1-Gallon Stoneware Crock

Day 4

• Lacto-Fermented Carrot Sticks, a Gut-Healing Probiotic Snack for Kids
• Old Fashioned Crunchy Fermented Garlic-Dill Pickles (with video)
• Garlic-Dill Pickled Okra (Not Slimy!)
• Naturally Fermented Jalapeno Peppers
• Pickled Radish Pods
• Lacto-Fermented Radishes

Day 5

• Fermented Shredded Beets

Days 6 and 7

• No links

Day 8

• 3 Ingredient Mixed Berry Kefir Popsicles
• 25 Fermented Fruit & Chutney Recipes
• Raspberry-Kissed Frozen Yogurt Bites
• Fermented Raspberry Preserves
• 5 Spice Apple Chutney
• Fermented Cranberry Relish
• Fermented Cranberry Sauce

Day 9

• Strawberry-Basil Switchel
• Probiotic Mixed Berry Switchel (Paleo, GAPS, AIP)
• Cherry Lemon Water Kefir
• Honey-Sweetened Ginger “Beer”
• 56 Probiotic Beverages (Beyond Kombucha & Kefir!)
• Spontaneously Fermented Apple Cider
• Beet Kvass

Day 10

• Fermented Tex-Mex Salsa
• 50 Fermented Salsas, Sauces, and Spreads
• Lacto-Fermented Hummus
• Lacto-Fermented Roasted Red Pepper Hummus
• Fermented Jalapeno Deviled Eggs

Day 11

• 44 Probiotic-Filled Condiments
• Lacto-Fermented Mayonnaise
• THM Probiotic Cucumber Ranch Dressing
• Raw Fermented Hot Pepper Sauce
• 28 Fermented and Probiotic Salad Dressings
• 3 Fermented Mustard Recipes
• Nut-Free and Fermented Pesto: 3 Recipes!

Day 12

• Antioxidant-Rich Beet & Berry Smoothie Bowl
• How To Make A Kefir Parfait {an easy, healthy breakfast}
• Italian Sausage
• Probiotic Potato Salad
• 3-Ingredient Mixed Berry Kefir Popsicles (probiotic & kid-friendly!)
• Kefir Smoothie With Frozen Summer Fruit
• Sloppy Joes in a Bowl
• Homemade Sour Cream
• Grain-Free Salmon Patties With Lemon Sour Cream
• Off-Grid Lime Kefir Ice Cream With Fermented Blueberry Syrup
• 5-Spice Apple Chutney
• Raw Milk Yogurt
• Chocolate Torte With Citrus Yogurt Cheese

Days 13 and 14

• No links

What’s Next?

• Join our Bible-based cooking program