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You are here: Home » Fermenting 14-Day Challenge — Recommended Resources, Tools, and Equipment

Fermenting 14-Day Challenge — Recommended Resources, Tools, and Equipment

This page will be updated frequently with the recommended resources, tools, and other links mentioned for the Fermenting 14-Day Challenge.

Welcome

  • Private Members Area
  • Wardee Harmon on Traditional Cooking School blog
  • The Complete Idiot’s Guide to Fermenting Foods
  • Haniya on Twitter
  • Fermenting Starter Culture from Homesteader Supply
  • Drinking Water Filter from Radiant Life — use code WARDEE to save $25 or $100 (depending on what you order)

Day 1

  • The Untold Story of Milk
  • X-Factor
  • Wise Traditions article by Tom Cowan, MD

Day 2

  • An article for a DIY airlock
  • Fermenting Starter Culture from Homesteader Supply
  • Make a DIY airlock
  • How Far Apart To Space Your Ferments #AskWardee 089
  • 5 Tips For Troubleshooting Your Ferments and Preventing Mold #AskWardee 074

Day 3

  • High Vitamin C Sauerkraut
  • Spinach Kraut
  • Grandma Mabel’s Sauerkraut and Spareribs
  • Do Fermented Cruciferous Vegetables Hurt The Thyroid? #AskWardee 063
  • How to Make Sauerkraut in a 1-Gallon Stoneware Crock

Day 4

  • Lacto-Fermented Carrot Sticks, a Gut-Healing Probiotic Snack for Kids
  • Old Fashioned Crunchy Fermented Garlic-Dill Pickles (with video)
  • Garlic-Dill Pickled Okra (Not Slimy!)
  • Naturally Fermented Jalapeno Peppers
  • Pickled Radish Pods
  • Lacto-Fermented Radishes

Day 5

  • Fermented Shredded Beets

Days 6 and 7

  • No links

Day 8

  • 3 Ingredient Mixed Berry Kefir Popsicles
  • 25 Fermented Fruit & Chutney Recipes
  • Raspberry-Kissed Frozen Yogurt Bites
  • Fermented Raspberry Preserves
  • 5 Spice Apple Chutney
  • Fermented Cranberry Relish
  • Fermented Cranberry Sauce

Day 9

  • Strawberry-Basil Switchel
  • Probiotic Mixed Berry Switchel (Paleo, GAPS, AIP)
  • Cherry Lemon Water Kefir
  • Honey-Sweetened Ginger “Beer”
  • 56 Probiotic Beverages (Beyond Kombucha & Kefir!)
  • Spontaneously Fermented Apple Cider
  • Beet Kvass

Day 10

  • Fermented Tex-Mex Salsa
  • 50 Fermented Salsas, Sauces, and Spreads
  • Lacto-Fermented Hummus
  • Lacto-Fermented Roasted Red Pepper Hummus
  • Fermented Jalapeno Deviled Eggs

Day 11

  • 44 Probiotic-Filled Condiments
  • Lacto-Fermented Mayonnaise
  • THM Probiotic Cucumber Ranch Dressing
  • Raw Fermented Hot Pepper Sauce
  • 28 Fermented and Probiotic Salad Dressings
  • 3 Fermented Mustard Recipes
  • Nut-Free and Fermented Pesto: 3 Recipes!

Day 12

  • Antioxidant-Rich Beet & Berry Smoothie Bowl
  • How To Make A Kefir Parfait {an easy, healthy breakfast}
  • Italian Sausage
  • Probiotic Potato Salad
  • 3-Ingredient Mixed Berry Kefir Popsicles (probiotic & kid-friendly!)
  • Kefir Smoothie With Frozen Summer Fruit
  • Sloppy Joes in a Bowl
  • Homemade Sour Cream
  • Grain-Free Salmon Patties With Lemon Sour Cream
  • Off-Grid Lime Kefir Ice Cream With Fermented Blueberry Syrup
  • 5-Spice Apple Chutney
  • Raw Milk Yogurt
  • Chocolate Torte With Citrus Yogurt Cheese

Days 13 and 14

  • No links

What’s Next?

  • Join our Bible-based cooking program

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