Food Preparation

Category: Food Preparation

beautiful healthy salad dressing in front of a wooden bowl of salad

Probiotic Lemon-Garlic Salad Dressing Vinaigrette

big bowl of beautiful fresh green blended soup garnished with microgreens, sour cream, chicken, and bacon

Lemon Chicken Soup With Spring Veggies & Foraged Herbs (Paleo, Whole30)

two iPads lying next to each other on a red tea towel with a recipe app and eBooks pulled up on the screens, next to kitchen tools such as a whisk and wooden spoon

How To Organize Recipes On Your iPad #AskWardee 130

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Keto Breakfast Casserole With Asparagus (THM:S & Low Carb Egg Bake)

Keto Breakfast Casserole With Asparagus (THM:S & Low Carb Egg Bake)

tincture in a small glass dropper bottle next to a white plastic bottle of Betain HCl Pepsin and Gentian Bitters on a counter

Tummy Troubles? How & Why To Use Digestive Bitters #AskWardee 129

close up shot of healthy breakfast cookies, with a bite taken out of one

Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)

casserole dish of chicken enchiladas with text overlay: "Easy Real Food Chicken Enchiladas (healthy Mexican casserole!)"

Easy Real Food Chicken Enchiladas (Healthy Mexican Casserole)

glass bowl of golden-colored homemade mayonnaise perfect for keto recipes with text overlay: "How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 127 (less than 5 minutes!)"

How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128

stack of authentic corn tortillas wrapped in a gray cloth with a tortilla press in the background

3-Ingredient Corn Tortillas (Traditional Mexican Flatbread)

mother and daughters working together happily in the kitchen

7 Simple Ways To Glorify God In The Kitchen (serve others & find joy!)

large glass jars of fermented foods, including sauerkraut and cauliflower

Do Lacto-Ferments Contain Alcohol? #AskWardee 127

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

three mini frittatas on a plate, spinach and bell peppers visible inside

Spinach-Feta Keto Mini Frittatas (Whole30 & dairy-free options!)

large 8 quart Instant Pot DUO sitting on a countertop behind a window with the blinds drawn

Is The 8 Quart Instant Pot Ever Too Big? #AskWardee 126

two Instant Pots full of pork fat slowly rendering it into lard

How To Make Pastured Pork Lard In The Instant Pot

decorative blue and white ceramic bowl of carrot sticks

Lacto-Fermented Carrot Sticks (gut-healing probiotic snack for kids!)

decorative plate with chocolate coconut candy arranged on it

4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)