Food Preparation

Category: Food Preparation

Deodorant stick surrounded by purple flowers.

Natural Homemade Deodorant …That Really Works!

Kefir grains in a stainless steel strainer over a bowl of milk.

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)

overhead shot of a small butter knife scooping out blended seed butter from a small glass jar

Soaked Pumpkin Seed Butter (nutty, creamy, enzyme-rich!)

close-up shot of a small 1/2 pint jar of chia seed pudding, topped with a cinnamon stick, sprinkle of cinnamon, shredded coconut, and pumpkin seeds

Overnight Pumpkin Chia Seed Pudding (Soaked)

green bowl filled with sprouted lentils

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

manakish (Middle Eastern pizza) topped with labneh cheese, za'atar seasoning and herbs

Manakish (Middle Eastern Pizza)

two bowls of pink-colored sorbet garnished with fresh strawberries, with watermelon wedges stacked in the background

Probiotic Watermelon Strawberry Fruit Sorbet

1/2 gallon glass jar of Kombucha SCOBYS, with a jar of finished brew in the background

SCOBY Hotel Guide (Everything You Need To Know)

white ceramic bowl of bright yellow-colored scoops of ice cream

No-Churn Mango Turmeric Ice Cream (Dairy-Free, Paleo)

white ceramic bowl heaping with scoops of strawberry ice cream

36 Egg-Free Ice Cream Recipes + 17 Toppings!

hands holding two pieces of a Kombucha SCOBY over a small bowl

How To Divide A SCOBY The Right Way #AskWardee 083

hand holding up a chocolate popsicle with a bite taken out of it

Dairy-Free Fudge Pops (sugar-free options!)

dipping a piece of flatbread in a bowl of zatar and olive oil

Homemade Za’atar Seasoning (Middle Eastern Spice Blend)

bright green smoothie bowl garnished with coconut, freeze-dried raspberries, and chia seeds

Mango, Turmeric & Ginger Hormone Balancing Smoothie For Menstruation

no bake mini cheesecakes topped with fresh berries

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

stainless steel ice cream scoop scooping out a creamy, pink ice cream

40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)

mini pizza on a plate topped with pesto, melted mozzarella, fresh tomato and basil

Sourdough Pesto Pizza (sourdough discard recipe!)

three small jars of homemade mustard

3 Lacto-Fermented Mustard Recipes (zippy, zingy flavor!)