Food Preparation

Category: Food Preparation

Is raw dairy good for you? What about lactose intolerance or avoiding dairy for gut health? What about the "experts" who say to avoid dairy completely? Watch, listen, or read to find out my answers! | AskWardee.tv

Is Dairy (& Milk) Really Good For You? #AskWardee 077

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

How Do You Eat REAL FOOD When Traveling? #AskWardee 028

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

stack of brownies on a plate with a knife frosting an additional brownie

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

Photo of an Instant Pot on a countertop.

How To Convert Slow Cooker Recipes To Pressure Cooker (Or Instant Pot) #AskWardee 056

Photo of a smiling woman in her kitchen with two VitaClay cookers in front of her. She is holding a lid in each hand.

VitaClay Review & Buyer’s Guide

Photo of a glass of apple cider switchel with apples in the background.

Fizzy Apple Cider Switchel (VAD)

Chocolate-covered raspberry no-bake treat.

60+ Homemade Candy Recipes (gummies, bars, fudge & more!)

Fresh Cheddar Cheese Curds | If pressing and aging cheese sounds too complicated, I've got an idea for you! Learn how to make easy homemade cheese curds instead. They're squeaky, healthy, and melt like a dream! | TraditionalCookingSchool.com

Homemade Raw Cheddar Cheese

Fruit and nut Christmas cookies with almonds and raisins close up

Fruit and Nut Christmas Cookies

Recipes For A Happy Instant Pot Thanksgiving & Christmas {pressure cooker, too!} | Cut down on cooking time (and even dishes) this year with these Instant Pot or pressure cooker holiday recipes for Thanksgiving and Christmas. Turkey, lamb roast, stuffing, gravy, sweet potato casserole, green beans, and even naturally sweetened cranberry sauce... it's all here! | TraditionalCookingSchool.com

47 Recipes For A Happy Instant Pot Thanksgiving & Christmas {pressure cooker, too!}

These are real food gifts that specifically provide for a need or hearken to a greater gift than just the gift itself. The gifts are a thoughtful ministry to honor and care for the deeper physical and emotional needs of our friends and neighbors. | TraditionalCookingSchool.com

Homemade, Real Food Gift Ideas To Bless Your Friends and Neighbors

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas (and a note about suet) | GNOWFGLINS.com

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas

Conventional scented candles and air fresheners are full of endocrine-disrupting chemicals and are as toxic as second-hand smoke! But, what if you want to fill your home with holiday ambiance and smells? Watch, listen, or read to learn how to create delicious-smelling Christmas and wintertime essential oil diffuser blends that boast health benefits, too!

14 Christmas & Wintertime Essential Oil Diffuser Blends #AskWardee 101

Homemade vanilla extract in jars.

40+ Homemade Food Gifts

How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

The holidays roll around... and it's so hard to resist those sweets and treats! Is it possible to stick to your healthy eating plan and still enjoy your food? Be encouraged! Not only is it possible to enjoy Trim Healthy holidays, it might be more doable than you think! Watch, listen, or read for my tips to help you stay on Trim Healthy Mama... yes, even during the holidays!

5 Tips To Help You Stay On Trim Healthy Mama… Even During The Holidays! #AskWardee 102

Real Food Makeovers for Your Holiday Recipes | Our favorite holiday recipes have had to undergo real food makeovers. Here are simple tips and substitutes to make your favorite holiday and family recipes a little bit more traditional, healthier, and even tastier! | TraditionalCookingSchool.com

Real Food Makeovers for Your Holiday Recipes