Food Preparation

Category: Food Preparation

woman's hand pouring a bottle of apple cider vinegar into a measuring spoon

5 Health Benefits Of Apple Cider Vinegar + 50 Unique Ways To Use It!

close-up shot of fermenting raw apple cider vinegar in a glass jar, involving apple chunks submerged in a sugar water solution

Homemade Raw Apple Cider Vinegar Recipe

Woman holding up a swing-top glass bottle filled with foamy apple cider.

Spontaneously Fermented Sparkling Apple Cider

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

Jars of whole grains, includin quinoa, spelt, and rice.

How To Soak & Cook Whole Grains (+grain cooking chart)

Cooking Dry Beans | Don't be scared of beans, or even dry beans! Once you discover how easily you can cook and prepare them, how delicious and digestible they are when prepared well, and how much money you save starting with dry beans, you won't go back to canned. | TraditionalCookingSchool.com

How To Cook Dry Beans (Stove, Slow Cooker, & Instant Pot Options!)

blue and white ceramic bowl of chicken pieces covered in a honey colored glaze with sesame seeds sprinkled over top, next to avocado chunks, small carrot cubes, and peas, on a bed of rice

Instant Pot Honey Garlic Chicken (slow cooker, too!)

different types of buckwheat groats and buckwheat flour arrayed on a wooden surface

Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141

overhead shot of a glass jar of fermented cranberry relish

Can I Use Alternative Sweeteners In Ferments? #AskWardee 143

continuous brew Kombucha and a jar of sauerkraut on a counter top with flip top bottles and a pot wrapped in a towel

How To Keep Ferments Warm #AskWardee 144

smiling woman standing in a kitchen with gallons of raw milk and and Instant Pot in front of her

Our Family’s Weekly Cultured Dairy Routine #AskWardee 146

Mason jars of canned tomatoes

What’s The Best Food Preservation Method… Canning, Freezing, Dehydrating, or Fermenting? #AskWardee 147

woman smiling in kitchen next to a 9-tray vertical food dehydator

How To Choose The Best Food Dehydrator #AskWardee 152

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

smiling woman in a kitchen holding out her small jar of sourdough starter

Feeding Your Sourdough Starter… More Than Just Flour! #AskWardee 150

Fermented carrot sticks in a half-gallon glass jar with a metal band and lid. Chopped carrot sticks are on a cutting board next to the jar.

5 Tips: How To Prevent Mold During Fermentation #AskWardee 074

an asymmetrical stack of gooey and moist-looking chocolate muffins in pale blue muffin cups, sprinkled with light purple flowers on top

Healthy Gluten-Free Double Chocolate Zucchini Muffins (Paleo)

stack of baked donuts on a plate with crispy sugary topping

Keto Cinnamon Baked Donuts (Grain-Free, THM:S)

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