Traditional Cooking School by GNOWFGLINS

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Food Preparation

Category: Food Preparation

large 8 quart Instant Pot DUO sitting on a countertop behind a window with the blinds drawn

Is The 8 Quart Instant Pot Ever Too Big? #AskWardee 126

Just when you think you've found a healthy dessert recipe, you find it's corrupted with a processed ingredient or 2. You know how to substitute, but you just don't want to. So we've found these Real Food Instant Pot desserts! The hardest part? Deciding which one to try first!

22 Real Food Instant Pot Desserts

I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is easy... but not as easy as everyone says. Watch, listen, or read today's podcast because I'm sharing the things no one else tells you about pressure cooking.

6 Lessons Learned From 2+ Years Of Pressure Cooking (KYF169)

Reheating Foods Without A Microwave | We have not used a microwave for years. We read enough about it to confirm a belief that our food would be more healthful if we did not use a microwave. The purpose of what I write here is not to convince you to do without one, but rather to help you make the adjustment to reheating foods without a microwave should you desire to go that route yourself. | TraditionalCookingSchool.com

Reheating Foods Without A Microwave

Is pressure cooking healthy or does its extreme heat and pressure kill all the nutrients in food? I used to stay away from pressure cookers… Watch, listen, or read to find out what changed my mind!

Is Pressure Cooking Healthy? #AskWardee 019

8 Reasons To Love Pressure Cooking | Why in the world is everyone so hot about pressure cooking? Okay, yes... with pressure cooking, the food gets hotter than boiling inside due to built-up pressure. But what's the big deal with that? From being healthy to tenderizing food like nothing else to being so fast... here are 8 reasons to LOVE pressure cooking! | KnowYourFoodPodcast.com

8 Reasons To Love Pressure Cooking (KYF154)

Instant Pot Lemon Poppy Seed Bundt Cake | With the addition of lemon syrup, this cake is wonderfully fresh, slightly tangy, and so lemon-y. And because the recipe calls for a soaking stage beforehand, einkorn -- already more digestible than wheat! -- becomes even more tummy-friendly. | TraditionalCookingSchool.com

Instant Pot Lemon Poppy Seed Bundt Cake

ceramic dish of saucy meatballs with spoon holding one

71 Low-Carb & Keto Instant Pot Dinners (Whole30, Paleo, THM:S too!)

decorative plate with chocolate coconut candy arranged on it

4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

Simple, light, and delicious, this Instant Pot Butternut Squash Rice Porridge is a nice change from classic oatmeal for breakfast. With plump raisins, fragrant cinnamon, and perfect sweetness, this porridge will be a hit at your table. It's naturally gluten-free has a dairy-free option for an allergy-friendly breakfast!

Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

37 Ferments for Spring | I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn't start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As if that wasn't enough, fermentation causes an explosion of enzymes, beneficial acids, and probiotics -- all good for the gut and the immune system. | TraditionalCookingSchool.com

37 Ferments for Spring

a small jar and spoonful of elderberries on a wooden table next to a plate of heart-shaped elderberry gummies

Immune-Boosting Homemade Elderberry Gummies (only 4 ingredients!)

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

We encourage our body's natural detoxification process by consuming traditional foods that nourish the liver, kidneys, skin, and lymphatic system. If we support these organs, we support our natural detox pathways. One of the easiest ways to promote detoxing with traditional foods? By making a flavorful, nourishing soup for gentle, full-body cleansing.

Detoxing With Traditional Foods: A Nourishing Soup For Gentle, Full-Body Cleansing

Coconut Sourdough Muffins

Coconut Sourdough Muffins

Warming & Nourishing Sippers {so you can skip the coffee shop!} | Why not skip the coffee shop, save some money, and nourish body and soul with one of these warming and nourishing Fall sippers? All your favorite coffee shop flavors (and then some!) are here without the artificial flavors and sugar overload! | TraditionalCookingSchool.com

33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}