Food Preparation

Category: Food Preparation

Enzyme-Rich Homemade Larabars | I've dreamed for a long time of making homemade Larabars. Yet I put it off, and put it off, till this week I read about foods that are excellent sources of digestive enzymes. That inspired me to dive in! It just so happens that 2 of the key ingredients in Larabars -- dates and nuts -- fit into the "excellent sources of digestive enzymes" category! I use soaked and dehydrated nuts in these homemade Larabars, making them a digestive enzyme-rich food! | TraditionalCookingSchool.com

Enzyme-Rich Homemade Larabars (Paleo, Whole30)

Allergy-Friendly Cookies {1 Dough, 16+ Variations!} | Allergy-friendly cookies? Introducing your one-stop shop! Now you can make 1 basic dough and turn it into 16+ kinds of delicious, nourishing, and uniquely different cookies. How fun is that!? | TraditionalCookingSchool.com

Allergy-Friendly Cookies {1 Dough, 16+ Variations!}

A Primer: Baking With Coconut Flour | Coconut flour is the only low-oxalate, GAPS-friendly flour that is also very low in anti-nutrients, making soaking unnecessary. In this post, I'll help you discover what makes coconut flour unique and how to bake with coconut flour, plus some of our favorite recipes. | TraditionalCookingSchool.com

A Primer: Baking With Coconut Flour

Close-up shot of a double chocolate chip cookie broken in two to show the soft texture.

Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)

A Handy Guide For Washing Produce | The beginning of spring is the perfect to time to talk about preserving produce. I don't mean recipes, canning, or lacto-fermentation, though. I want to talk about the first thing you do to produce once you bring it home. Let's talk about the best ways to wash produce! | TraditionalCookingSchool.com

A Handy Guide For Washing Produce

Compound Butter {butter gets dressed up!} | If you’ve ever had honey butter, you’ve had compound butter. Compound butters are easy to make and they freeze well so they're handy whenever you need a quick flavor boost, an easy sauce, or a way to dress up simple food for company. Here are a myriad of flavor combinations and ideas for using them. | TraditionalCookingSchool.com

Compound Butter {Butter Gets Dressed Up!}

Are you avoiding white potatoes? Will you miss the potato casseroles that are so typical of holiday meals? Try this versatile, tried-and-true family recipe!

Easy Cheesy Cauliflower Casserole

cauliflower potato salad sprinkled with chives in a blue ceramic dish

Probiotic Cauliflower Potato Salad (Low Carb, THM:S, Egg-Free)

{No-Rolling Required} Homemade Sourdough Tortillas

{No-Rolling Required} Homemade Sourdough Tortillas

Two slices of cauliflower pizza on a plate with the full pizza in the background

Cauliflower Pizza Crust Recipe (Grain-Free)

Sourdough Nutty Cereal | Who has given up a favorite cereal for the sake of trying to live an unprocessed life? If you've ever been a Grape Nuts lover, this cereal is so spot-on, I will be surprised if it doesn't bring you back. After my first bite, I went back in time to standing in my college dorm room finishing up a little breakfast before starting my day of classes. | GNOWFGLINS.com

Sourdough Nutty Cereal (like Grape Nuts)

Homemade Herb Seasoning Salt (Similar To Herbamare) | Have you ever had Herbamare? It's a seasoned salt that also has lots of herbs and even kelp for added minerals. This easy recipe is like homemade Herbamare! Keep it in your cupboard to season meats and veggies, or make up a large batch to gift to the ones you love! It's sooooo yummy! | TraditionalCookingSchool.com

Homemade Herb Seasoning Salt (Similar To Herbamare)

Close-up shot of a spoonful of Chinese five spice mix.

Traditional Chinese Five Spice Powder

Jar of creamy coconut butter with a wooden spoon scooping some out.

Homemade Coconut Butter (+3 flavor options!)

My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!

Old-Fashioned Homemade Cough Syrup (Instant Pot, Stove Top)

Jerky strips.

Homemade Jerky (ground or muscle meat, beef or venison!)

"Please make them crunchy!" said my husband...when he asked me to make him this treat he really loves. The jury is definitely *not* out on these chocolate covered almonds. They are fabulous! This recipe is a win-win-win. Yummy, healthier than any you could buy, and super crunchy!

Sea Salt & Dark Chocolate Covered Almonds {Super Crunchy!}

array of caramel-colored honey candies on a plate

3-Ingredient Homemade Honey Candy Recipe

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