Food Preparation

Category: Food Preparation

keto shamrock shake garnished with mint, cacao nibs, and whipped cream

5-Ingredient Real Food Shamrock Shake (Keto, Low Carb, & Paleo options!)

beautiful naked cake on a white ceramic cake stand, with white frosting between the layers and pink flowers on top

Healthy Homemade Wedding Cakes & Alternatives (Homespun, Pretty, Allergy-Friendly!)

woman's hand holding up a heaping spoonful of finely powdered sugar out of a small jar full of it

How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)

17 Healthy-er Valentine’s Day Treats

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Summer Shish Kabob Marinades | Shish kabob marinades... When I think summer, that's what I think of. Along with fresh vegetables from our garden, watermelon, grilling, swimming in the river, family, and sunshine. Our marinades are generally very nutritious and healthy anyway, but today I'm sharing 3 recipes with extra flavor from essential oils. | TraditionalCookingSchool.com

Summer Shish Kabob Marinades

wooden bowl of zesty low-carb jalapeno cabbage coleslaw

Zesty Low-Carb Jalapeño Cabbage Coleslaw {keto, paleo, GAPS, THM:S, & Whole30!}

creamy casserole on white plate with gold fork

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

white bowl of vegetables and broth

2-Minute Instant Pot Italian Cabbage & Tomato Soup {GAPS, Paleo}

big bowl of beautiful fresh green blended soup garnished with microgreens, sour cream, chicken, and bacon

Lemon Chicken Soup With Spring Veggies & Foraged Herbs (Paleo, Whole30)

overhead shot of a dark blue ceramic bowl of cold brown rice salad with garden veggies like cherry tomatoes, sliced cucumber, bell pepper, and diced onion, on a wooden backdrop surrounded by prettily sliced veggies

Cold Brown Rice Salad With Garden Veggies (THM:E)

roast-beef-millet-salad

Cold Grain Salads

“Can I use kombucha for soaking grains and beans?” Yes, you can! Watch, listen, or read to find out how to soak and why you should. | AskWardee.tv

Kombucha For Soaking Grains & Beans #AskWardee 007

enameled cast iron skillet of refried beans topped with shredded cheddar cheese and fresh cilantro

Homemade Refried Beans (Stove Top, Instant Pot, Crock Pot)

green-blue ceramic bowl of no bake energy balls

No-Bake Herbal Adaptogen Energy Balls

black bowl filled to overflowing with small cacao date balls coated with shredded coconut

Hormone-Balancing Bliss Balls For Seed Cycling

photo of how to make pickled okra recipe, with pint-sized Mason jar of already fermented okra, pickled okra on a plate, fresh okra, and sea salt

Garlic-Dill Pickled Okra (crunchy, not slimy probiotic snack!)

Love hot cocoa and chai? Now you can have the best of both worlds -- when the two are married in a cup!

Chai Hot Cocoa

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