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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

Nourishing Christmas Pudding In The Instant Pot

Nourishing Christmas Pudding In The Instant Pot

lamb roast sprinkled with spices and potatoes

Mediterranean Instant Pot Lamb Roast With Potatoes

Instant Pot Pumpkin Pudding (allergy-friendly!)

Instant Pot Pumpkin Pudding (allergy-friendly!)

2 Natural Cold Remedies That Really Work! | The week before last, I felt that tell-tale tickle in the back of my throat and had a full-blown cold within 24 hours. I used 2 natural remedies to get over it quickly. Keep reading to find out what remedies actually worked! | AskWardee.tv

2 Natural Cold Remedies That Really Work! #AskWardee 054

Sourdough Sandwich Bread {made with einkorn, spelt, & oat} | Any time I get a whiff of the heart-warming deliciousness of freshly baked bread, all the best of my childhood memories come flooding back. And this sourdough sandwich bread is my tried-and-true staple. I could make it in my sleep! | TraditionalCookingSchool.com

Sourdough Sandwich Bread {made with einkorn, spelt, & oat}

Want to use herbal extracts ... but not if they're made with alcohol? Judy B. is in the same boat... She has small children and prefers not to give them alcohol. Watch, listen, or read to learn how to make powerful herbal extracts -- without alcohol! | AskWardee.tv

Alcohol-Free Herbal Tinctures — Super Easy! #AskWardee 055

This is the list of our 10 most-visited posts. I love checking our numbers and stats each year at this time to reflect on the progress we've made, yet also to celebrate the fact that we were able to provide YOU with information and recipes and research that, we hope, helped you with your health and food goals and education in 2016.

Traditional Cooking School’s Top 10 Posts Of 2016

19 Foods You Need To Start Trim Healthy Mama {the Traditional Food way} | Is it possible to follow Trim Healthy Mama WITH traditional foods and still lose weight? Absolutely. Do you have to loosen your nutrition standards? Absolutely not. I lost 30 pounds on THM with only whole, traditional foods. Here are my essentials... | TraditionalCookingSchool.com

19 Foods You Need To Start Trim Healthy Mama {The Traditional Food Way}

No-Bake Chocolate-Covered Strawberry Tart {THM-friendly & sugar-free!} | With no dairy, gluten, grains, nuts, eggs, soy, or sugar, this no-bake tart is as full of flavor as it is beauty. I promise you won't miss a thing -- especially the bloat or the blood sugar spike. Trim Healthy Mamas, you can have this, too! | TraditionalCookingSchool.com

No-Bake Chocolate-Covered Strawberry Tart {Keto, THM-friendly & sugar-free!}

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

The one thing most flan recipes have in common? Processed, condensed milk and lots of sugar. With just a few wholesome ingredients and the helping hand of my beloved Instant Pot, this Maple Flan is a breeze to make. Best of all, it's not cloyingly sweet and has the perfect creamy texture!

Instant Pot Maple Flan

Allergy-Friendly Chocolate Cake In The Instant Pot

Allergy-Friendly Chocolate Cake In The Instant Pot

Can you freeze sourdough starter? The short answer is: yes. Some people just put the sourdough starter as-is in a bag in the freezer, yet I'm going to suggest a better way to do it... My way takes up less space and is easier to share with others. Watch, listen, or read to learn the best way to freeze sourdough starter and then bring it back to life! | AskWardee.tv

How To Freeze Your Sourdough Starter {Best Way} #AskWardee 059

Carrot Raisin No-Bake Treats (no sugar, grains, gluten, dairy, eggs, or nuts!)

Carrot Raisin No-Bake Treats (no sugar, grains, gluten, dairy, eggs, or nuts!)

Instant Pot New York Cheesecake

Instant Pot New York Cheesecake

How Long Does Kefir Last? #AskWardee 060

How Long Does Kefir Last? #AskWardee 060

Instant Pot Lemon Poppy Seed Bundt Cake | With the addition of lemon syrup, this cake is wonderfully fresh, slightly tangy, and so lemon-y. And because the recipe calls for a soaking stage beforehand, einkorn -- already more digestible than wheat! -- becomes even more tummy-friendly. | TraditionalCookingSchool.com

Instant Pot Lemon Poppy Seed Bundt Cake

Our recipe for sourdough chocolate cake is one of our most popular recipes ever. So of course, I had to see if it would work in my Instant Pot... the result is amazing! The best chocolate cake ever -- now in the Instant Pot!

Easy Instant Pot Chocolate Sourdough Cake

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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