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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

Berries: Seasonal Recipe Round-Up

Berries: Seasonal Recipe Round-Up

Keeping Up the Traditional Kitchen While Mom's Traveling and the Family Is At Home (KYF026)

Keeping Up the Traditional Kitchen While Mom’s Traveling and the Family Is At Home (KYF026)

Lox Pizza: A Celebration of Spring

Lox Pizza: A Celebration of Spring

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Grain-Free Soaked Maple-Nut Granola

Grain-Free Soaked Maple-Nut Granola

6 Ways To Get Started With Traditional Foods & Healthy Eating | If switching to traditional foods is part of your new agenda, instead of pledging to ferment, soak, and sprout all the way, consider breaking this goal down into smaller bites. Here are 6 easy tips to get started with traditional foods for beginners! | TraditionalCookingSchool.com

6 Ways To Get Started With Traditional Foods & Healthy Eating

How To Organize Your Pantry {with glass jars!} | I have an obsession with glass jars and there isn't a help line for that. I don't know what it is about seeing all those beautifully God-made organic foods -- neatly lined up in the pantry -- that puts a smile on my face. Interested in using glass to organize the pantry? Here's how to get started. | TraditionalCookingSchool.com

How To Organize Your Pantry {with glass jars!}

Simple & Nourishing Spring Salads | Spring is the perfect time to gather greens and prepare simple, nourishing salads. Why wait for summer? There are greens to be picked and delectable salads to prepare, even now in April. It's surprising how many varieties of spring salads there actually are! | TraditionalCookingSchool.com

Simple and Nourishing Spring Salads

10 Herbs For Iced Tea All Summer Long | You already know the many benefits of drinking herbal tea. Enjoying them on ice is a great way to reap the health benefits and beat the heat, too! Here are 10 common herbs to use in your iced teas all summer long... | TraditionalCookingSchool.com

10 Herbs for Herbal Iced Tea… All Summer Long!

14 Things You Can Do Today To Save Time In The Kitchen This Week | I’ve been there -- in the kitchen for 12 hours straight only to come out with a few quarts of yogurt, a loaf of bread, and dinner for that night. It’s not a fun place to be. I can help -- here are 14 simple things you can do TODAY to save yourself some time in the kitchen this week. | TraditionalCookingSchool.com

14 Things You Can Do Today To Save Time In The Kitchen This Week

Nourishing Breakfasts | Want to hit your day hard and well? Don't neglect these 4 things -- plus my best ideas for nourishing, healthy, energizing breakfasts. Plus, the tip of the week comes from Katrina and a listener question from Naomi! | KnowYourFoodPodcast.com/108

Nourishing Breakfasts (KYF108)

How to Make Essential Oil Perfume | I've wanted to wear perfume all my life, but couldn't because I got headaches every time I put it on. Recently, I started making my own perfume using essential oils... and I couldn't be more thrilled. Now I can wear perfume without getting headaches. And in fact, my perfumes improve how I feel! Here's how to make your own essential oil perfume (video and print). | TraditionalCookingSchool.com

How to Make Essential Oil Perfume {video and print}

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

What in the world is better than a soft, melt-in-your-mouth cookie dipped in fresh, raw milk? The answer is NOTHING. I've met folks who aren't "cake people", who don't care for frosting, who aren't fans of ice cream. Yet I can honestly say I've never heard of someone who didn't love cookies! Awesome egg-free cookie recipes exist! Feast your eyes and your tummies on 44 egg-free cookies that are craaaaaaaazy good!

44 Egg-Free Cookies That Are Crazy Good

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

What Are Your Top Ways To Use Essential Oils? #AskWardee 034

Do you need dairy-free milk options, but are confused about what's the best choice for your family? What about additives, like guar gum or even sugar? What's the best and healthiest coconut milk to buy? Watch, listen, or read to learn my top 3 picks! | AskWardee.tv

What To Buy: The Best & Healthiest Coconut Milk Options #AskWardee 081

FREE Video: Green Bean Salad

FREE Video: Green Bean Salad

small glass cup filled to the brim with homemade chocolate milkshake, garnished with a pinch of cacao nibs

Healthy Real Food Chocolate Shake (No Sugar Crash!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044
  • Andrea on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044
  • Brandi Jo Desautel on Foraging for Morels
  • Dawn - TCS Customer Success Team on The Real Cause Of Cavities & Demineralization + The Right Diet For Healthy Teeth
  • Shura on The Real Cause Of Cavities & Demineralization + The Right Diet For Healthy Teeth
  • Sydney Bredenberg on The Dos and Don’ts Of A Healthy Smoothie
  • Marie on Lemon Chicken Soup With Spring Veggies & Foraged Herbs (Paleo, Whole30)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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