Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

Chocolate Milk: Shake It, Kids! | My sweet B. is the author of this recipe for chocolate milk. She taught it to C. and they make it every day. It doesn't require sweetening - our raw goat ... | TraditionalCookingSchool.com

Chocolate Milk: Shake It, Kids!

Sprouted flour coconut waffles stacked three high on a plate topped with blueberries.

Sprouted Flour Coconut Waffles

pearsauce.jpg

Pear Sauce and Dehydrating Pears

wooden crates of organic farmers market produce

Should I Buy Local Or Organic Produce?

It's spring -- the season for airing out the house, splashing in puddles with muck boots, and delighting in light, luscious desserts ... like this cultured lemon cheesecake mousse! It's fluffy and billowy and bursting with lemon, so it's the perfect way to usher in spring blossoms and celebrate the scent of flowering trees on every corner.

Cultured Lemon Cheesecake Mousse

Solar Cooking 101 | This summer I have been experimenting with solar cooking. What an amazing experience! I love solar cooking for so many reasons, and in this post I tell you why I love it, which oven I recommend, plus I clear up misconceptions about solar cooking and I share my best tips. | TraditionalCookingSchool.com

Solar Cooking 101 {why you should & how to get started!}

Sprouted lentil salad with red onions, kalamata olives and dressing in a white bowl.

Lentil Sprout Salad

My Top 10 Favorite Kitchen Gadgets

My Top 10 Favorite Kitchen Gadgets

Healing Foods (for after the holidays) | Holiday celebrations can be hard on our bodies. Eating foods prepared in other kitchens often means we're consuming ingredients that are not necessarily nourishing. My family chooses to stay flexible during these times, making the best choices we can under the circumstances. But after the holidays, we start craving simple and healing foods. Are you in the same boat? Try my three simple recovery tricks and two favorite back-on-track simple recipes. | GNOWFGLINS.com

Healing Foods (for after the holidays)

Ginger Pear Muffins

Ginger Pear Muffins

small glass bottle of foamy chocolate almond milk

4-Ingredient Homemade Chocolate Almond Milk Recipe

arabic meatballs in a cast iron pan

Arabic Meatballs

Roasted Corn, Tomato, Sweet Onion, and Salmon Salad | Summer may be officially over, but in most areas of the country the late season harvest is still in full bloom. This delicious recipe isn't a light salad, but a satisfying, nutrient-dense mixture of ingredients that touches on all the taste points of the culinary palette. In other words, it's da bomb dot com! | GNOWFGLINS.com

Roasted Corn, Tomato, Sweet Onion, and Salmon Salad with Creamy Herb Dressing

creamy beef and beans with rice in a cast iron pan

Creamy Beef & Beans with Rice

honey roasted almonds

Honey Roasted Almonds

stack and rolls of homemade spelt tortiilas on white plate

Basic Spelt Tortillas (Sprouted)

corn tortillas with pulled park on a slab with lime wedges

Corn Tortillas (Gluten Free, Batter Style)

blackberry plum banana smoothie with plaid napkin

Blackberry-Plum-Banana Smoothie