Traditional Cooking School by GNOWFGLINS

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Food Preparation

Category: Food Preparation

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Honey-Lemon Rhubarb Pie with Sourdough Crust

Honey-Lemon Rhubarb Pie with Sourdough Crust

Sulfites and Food Preservation

Sulfites and Food Preservation

Peppermint Candles

Peppermint Candles

Coconut Sourdough Muffins

Coconut Sourdough Muffins

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

Nourishing Tallow Hard Lotion Bars | A hard lotion bar can be applied to the hands regularly without gunking-up everything one touches, unlike balms and lotions. These contain skin-nourishing fat and healing essential oils. Plus, they're so easy to make! | TraditionalCookingSchool.com

Nourishing Tallow Hard Lotion Bars

Lox Pizza: A Celebration of Spring

Lox Pizza: A Celebration of Spring

Keeping Up the Traditional Kitchen While Mom's Traveling and the Family Is At Home (KYF026)

Keeping Up the Traditional Kitchen While Mom’s Traveling and the Family Is At Home (KYF026)

Chocolate Nut Butter Cups | Gapsdiet friendly and delicious. | TraditionalCookingSchool.com

Chocolate Nut Butter Cups

Free Printable: Real Food Substitutions

Free Printable: Real Food Substitutions

3 Winter Desserts: Sweet Potato Cake, Chocolate Pixies, and Chocolate Brownie Cake

3 Winter Desserts: Sweet Potato Cake, Chocolate Pixies, and Chocolate Brownie Cake

Walnut-Mint Chocolate Honey Candy

Walnut-Mint Chocolate Honey Candy

So you're convinced there's much to love about dehydrating, and now you want to know what you need to get started? No problem. We'll start with the basics, the absolute must-haves. And we'll work our way from there!

The Dehydrating Tools Guide

Fermenting in Pickl-It Jars

Fermenting in Pickl-It Jars

A Primer: Baking With Coconut Flour | Coconut flour is the only low-oxalate, GAPS-friendly flour that is also very low in anti-nutrients, making soaking unnecessary. In this post, I'll help you discover what makes coconut flour unique and how to bake with coconut flour, plus some of our favorite recipes. | TraditionalCookingSchool.com

A Primer: Baking With Coconut Flour

A Primer: Baking With Almond Flour | As a nutritional therapist and GAPS practitioner, I get many questions about almond flour. Many of my GAPS clients miss their favorite baked goodies from time to time and need GAPS-friendly, real food alternatives -- and almond flour often fits the bill! Almond flour is nothing more than ground almonds, but there are some important qualities we’ll talk about in this post. | TraditionalCookingSchool.com

A Primer: Baking With Almond Flour

Chocolate cupcakes with chocolate coconut cream frosting sitting on a cooling rack.

Grain-Free Chocolate Cupcakes with Chocolate Buttercream Frosting