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Food Preparation

Category: Food Preparation

Spinach: Seasonal Recipe Round-Up

Spinach: Seasonal Recipe Round-Up

Spinach Kraut | Did you know you can ferment all manner of greens? Yes, you can -- and it is a good idea because dark leafy greens are high in oxalic acid. Spinach kraut is a lemony fresh and salty take on regular old cabbage kraut. | TraditionalCookingSchool.com

Spinach Kraut

Chard: Seasonal Recipe Round-Up

Chard: Seasonal Recipe Round-Up

Simple, No-Pound Kraut | People used to pound cabbage to get it good and juicy for fermentation. Pounding isn't necessary when you let salt do the work instead! | TraditionalCookingSchool.com

Simple, No-Pound Sauerkraut

Warming Beef and Cabbage Soup

Warming Beef and Cabbage Soup

Video: Coconut-Honey Candy for Easter

Video: Coconut-Honey Candy for Easter

Soaked Granola Bar

Soaked Granola Bar

Pan-Fried Parsnips | Don't assume you don't like parsnips. That is, unless you've already had them like this -- pan-fried, browned and caramelized in butter (or coconut oil). Super good and super easy. The whole family loved these! | TraditionalCookingSchool.com

Pan-Fried Parsnips

almond cookies on cooling rack

Easy Almond Cookies

Homemade Real Food Mac-n-Cheese | My son was 11 when he asked, "Mom, what's mac and cheese?" 11 years old and he doesn't know about mac and cheese? That's part good and part bad. The good -- he doesn't know about the K-word mac and cheese. The bad? He didn't know about homemade, real food macaroni cheese, which is a thousand times better. Macaroni and cheese was going back on the menu -- real food style. | TraditionalCookingSchool.com

Homemade Real Food Mac-n-Cheese

How To Make Thicker Milk Kefir | No one wants runny kefir... Yet once you know the benefits of kefir, you'll want to make it all the time for smoothies, dressings, or just drinking. Learn how to make thick kefir here! | TraditionalCookingSchool.com

How To Make Thicker Milk Kefir

Nachos, from Scratch. Oh, Yeah.

Nachos, from Scratch. Oh, Yeah.

Fresh Cheddar Cheese Curds | If pressing and aging cheese sounds too complicated, I've got an idea for you! Learn how to make easy homemade cheese curds instead. They're squeaky, healthy, and melt like a dream! | TraditionalCookingSchool.com

Fresh Cheddar Cheese Curds

Video Q&A #1: Warm Lunch without Microwave?

Video Q&A #1: Warm Lunch without Microwave?

Real Food Chocolate Buttercream Frosting

Real Food Chocolate Buttercream Frosting

Homemade, Real Food Hot Chocolate

Homemade, Real Food Hot Chocolate

Chocolate Mousse Cake (Grain-Free)

Chocolate Mousse Cake (Grain-Free)

How To Make Healing Homemade Broth & Stock + Why You Should

How To Make Healing Homemade Broth & Stock + Why You Should

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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