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Food Preparation

Category: Food Preparation

So you're convinced there's much to love about dehydrating, and now you want to know what you need to get started? No problem. We'll start with the basics, the absolute must-haves. And we'll work our way from there!

The Dehydrating Tools Guide

Allergy-Friendly Carrot Cake | Sweetened with apples and dates, this carrot cake (or really, they could be "carrot bars" just as easily) are also allergy-friendly. Dairy-free, egg-free, and gluten-free! | TraditionalCookingSchool.com

Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

Pumpkin Muffins

Chocolate Syrup

Nut Crust for Pumpkin Pie

creamy beef and beans with rice in a cast iron pan

Creamy Beef & Beans with Rice

Honey Roasted Almonds

corn tortillas with pulled park on a slab with lime wedges

Corn Tortillas (Gluten Free, Batter Style)

Walnut-Mint Chocolate Honey Candy

Grinding Gluten Free Grains

Gluten-Free Cracked Grain Cereal Mix

Gluten-Free Cracked Grain Breakfast Cereal

3 Winter Desserts: Sweet Potato Cake, Chocolate Pixies, and Chocolate Brownie Cake

Coconut Cumin Chicken

ceramic bowl with a blue stripe full of breakfast porridge, garnished with chopped nuts, raisins, and shredded coconut

Gluten-Free 4-Grain Breakfast Porridge (w/ easy soaking step!)

Beyond Sandwiches: Packing a Warm Lunch

Apple-Sweet Potato-Pumpkin Muffins: Date Sweetened, Gluten-Free, Egg-Free, Dairy-Free

Free Printable: Real Food Substitutions

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…