Traditional Cooking School by GNOWFGLINS

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Food Preparation

Category: Food Preparation

Apple-Cinnamon Baked Oatmeal | We can eat oatmeal year-round, but I have to say that baked oatmeal definitely crosses seasons. You can eat it hot or cold, as breakfast, snack, or lunch -- and with eggs and milk baked in, you've got a high-quality protein boost. This recipe uses soaked oats for best digestion! | TraditionalCookingSchool.com

Apple-Cinnamon Baked Oatmeal

Lacto-Fermented Hummus | Yesterday, I made our family's traditional hummus -- a recipe handed down from my grandmother and namesake, Tata Wardee. However, there was a difference: this time I lacto-fermented it! Yeah, yeah, by now you know that I try to ferment just about everything. | TraditionalCookingSchool.com

Lacto-Fermented Hummus

How To Make A Spanish Omelet | I first learned about tortillas -- the Spanish omelet kind -- on the BBC TV River Cottage series with Hugh Fernley-Whitingshall. This recipe includes wild salmon, potatoes, and dill. When cooked, the eggs set the whole mixture into a pie -- or Spanish omelet that's perfect for breakfast, lunch, or dinner! This post includes a free video, too. | TraditionalCookingSchool.com

How To Make A Spanish Omelet

Feta and Chard

Feta and Chard

Healthy Homemade Popcorn (with free video!) | Our healthy homemade popcorn tastes amazingly just like the theater -- but without any of the guilt that comes with consuming highly-processed and/or trans fat vegetable oils. My son and I made this free how-to video for you (though he did all the work). | TraditionalCookingSchool.com

Healthy Homemade Popcorn (with free video!)

Free Video: Simple Tool -- Scottish Spurtle

Free Video: Simple Tool — Scottish Spurtle

Middle Eastern Kefir Cheese Balls {with free video!} | In today's free video and recipe, I show you a traditional Middle Eastern method of preserving yogurt cheese that requires no refrigeration. My grandmother and namesake, Tata Wardee, who has passed away, always had jars full of yogurt cheese balls available to add to our plates at breakfast, lunch and dinner! | TraditionalCookingSchool.com

Middle Eastern Kefir Cheese Balls {with free video!}

Simple Tool: Danish Dough Whisk

Simple Tool: Danish Dough Whisk

Soaked Buttermilk Biscuits

Soaked Buttermilk Biscuits

Free Video: Lacto-Fermented Guacamole | Want to make your guacamole just that much better for you? Lacto-ferment it! This natural fermentation process allows beneficial organisms to proliferate, and causes an explosion of vitamins and enzymes. The benefits to you? Better digestion and support for your immune system. This guacamole is the BEST! | TraditionalCookingSchool.com

Free Video: Lacto-Fermented Guacamole

Soaked or Sprouted Crepes

Soaked or Sprouted Crepes

Red Meat Winter Stew

Red Meat Winter Stew

marbled fudge

17 Healthy-er Valentine’s Day Treats

Nutrient Dense Food for the Road | A great strategy for eating away from home is to provide a handful of key, nutrient-dense foods to make up for otherwise poor food options. Here's how we do that. | TraditionalCookingSchool.com

Nutrient-Dense Food For The Road

Baked Sausage & Potato Omelet

Baked Sausage & Potato Omelet

Scalloped Potato Meal

Scalloped Potato Meal

Cheese Press Reviews

Cheese Press Reviews

Do You Need a Cheese Press?

Do You Need a Cheese Press?