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Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

It can be difficult to come by nourishing, traditional foods no matter what the season. Throw in Trim Healthy Mama, and things get even more complicated! So, here's a cornucopia of Trim Healthy Mama Thanksgiving recipes, including Satisfying, Energizing, and Fuel Pull dishes -- all made completely from Real Food!

43 Trim Healthy Mama Thanksgiving Recipes {with nourishing foods!}

What's In The Box? Unboxing The Kombucha Continuous Brew System | We love Kombucha so much that we decided to add another brewing system to our traditional foods kitchen! I'm unboxing the Kombucha continuous brew system that we love so much. All it takes is a Phillips screwdriver and 5 minutes to put together! | TraditionalCookingSchool.com

What’s In The Box? Unboxing The Kombucha Continuous Brew System

Continuous Brea Kombucha + Free Video! | Uh-oh! This Kombucha habit is blowing up your food budget at $3 to $5 a bottle. So you start making it yourself. What's the next step? Continuous brew, of course! Who wouldn't want Kombucha on tap all the time -- with very little effort, time, or mess? | TraditionalCookingSchool.com

Continuous Brew Kombucha + Free Video!

Slightly sweet, slightly sour, and a little bit fizzy, we're in love with KOMBUCHA! And we get so many questions and comments about this nourishing, probiotic drink that we can tell you're in love with it, too. From how to make and store Kombucha to how to store SCOBYs to Kombucha troubleshooting and MORE, The ULTIMATE Kombucha Guide has the answers to your brewing questions!

The ULTIMATE Kombucha Guide {how to make it, store it, flavor it, SCOBY care, troubleshooting, and MORE!}

Gluten-Free Sausage Mac and Cheese | No surprise, like everyone, we're big fans of macaroni and cheese. I've shared a stovetop real food mac and cheese in the past. This one is gluten-free, too, but it's also baked and has a brown-rice thickened cheese sauce with smoked paprika. It's worth the extra time to make the sauce and bake the dish. It's absolutely scrumptious with the toasty oven-baked cheese. | GNOWFGLINS.com

Gluten-Free Sausage Mac and Cheese

slice of classic, homemade lasagna with ricotta cheese

Easy Real Food Meaty Lasagna (Best High-Protein Comfort Food)

vintage spoon mixing together taco seasoning spices in a small decorative ceramic bowl

2-Minute Easy Homemade Taco Seasoning Mix

White bowl with hamburger and bean chili

Basic Sprouted Bean Chili

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

green bowl filled with sprouted lentils

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

5 Yummy Ways To Use Sprouted Beans | Beans and winter go together. Sprouting gives us fresh, enzyme-rich vegetables during those darker, leaner months -- because sprouted beans digest as vegetables! From salad to soup and beyond, here are 5 yummy ways to use sprouted beans. | TraditionalCookingSchool.com

5 Yummy Ways To Use Sprouted Beans

spouted beans in a glass pan

How To Sprout Beans: Lentils, Mung Beans, & Garbanzo Beans (Chickpeas)

big white ceramic bowl of keto chili

20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)

A bowl of chili garnished with fresh herbs, sour cream, and a slice of pepper.

Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)

Thickened homemade sour cream in a glass jar.

How To Make Sour Cream

Donuts... There's nothing like 'em! These sourdough gluten-free donuts without refined sweeteners raise the bar. They may just become a new staple!

32 Delicious Pumpkin Recipes {from Breakfast to Dessert}

rustic bowl of chili with parsley and avocado garnishes and gold-colored spoon

58 Quick, Easy, & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly, too!)

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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