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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

Peppermint Candles

Peppermint Candles

moist-shredded-roast-beef

Moist Roast Beef In The Crockpot

Sulfites and Food Preservation

Sulfites and Food Preservation

How To Remove Labels From Glass Jars | I like to collect jars and reuse them for my own purposes! After finding a special jar, my next step is to remove the label. It's super easy, and today I want to share the process with you! | TraditionalCookingSchool.com

How To Remove Labels From Glass Jars

Mason jars on counter and mason jar being filled with water in sink with text overlay 'Using Mason Jars as Liquid Measuring Cups'.

Use Mason Jar As Liquid Measuring Cup

lemon spelt bundt cake on white plate with lemons in background

Spelt Lemon Cake

red-palm-oil-eggs

Eggs in Red Palm Oil

Beyond Sugar: Overcoming The Withdrawal Symptoms Of No Sugar | If you're a regular sugar eater, whether the sweeteners are natural or refined, and you are cutting back or going cold-turkey, expect to experience some withdrawal symptoms. Here's how I've learned to get beyond sugar. I'm overcoming the withdrawal symptoms of no sugar! And so can you! | TraditionalCookingSchool.com

Beyond Sugar: Snack Ideas

stack and rolls of homemade spelt tortiilas on white plate

Basic Spelt Tortillas (Sprouted)

Honey-Lemon Rhubarb Pie with Sourdough Crust

Honey-Lemon Rhubarb Pie with Sourdough Crust

spelt-scones

Sprouted Spelt Scones

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Food cooked in aluminum foil

Rethinking Aluminum Foil

6 Tips to Keep You Eating Real Foods Through Big Changes

6 Tips to Keep You Eating Real Foods Through Big Changes

Homemade Coconut Milk Yogurt

Homemade Coconut Milk Yogurt

Wardee's Natural Homemade Deodorant | DIY deodorant recipes... it often takes several attempts to come up with a winner. After 3 tries, I finally came up with a natural deodorant recipe that really works! I've been using this recipe for 3 years! | TraditionalCookingSchool.com

Wardee’s Natural Homemade Deodorant

Kefir Smoothie With Frozen Summer Fruit | I don't normally trick my family, but in this case, I wanted to do away with any prejudices and get their honest reactions on this easy kefir smoothie. And I'm okay with my treachery because... Everyone finally realized that they really like kefir (IF it's part of a smoothie, that is). Success! | TraditionalCookingSchool.com

Kefir Smoothie With Frozen Summer Fruit

vanilla-milk

Vanilla Milk (Date or Raisin Sweetened)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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