These Probiotic Frozen Yogurt Dog Treats are great for your dog’s gut health in addition to providing some much needed relief from the summer heat. With 3 nourishing flavors, make these healthy, homemade dog treats to freshen your dog’s breath or reward them for a trick! [by Dawn Yoder]
Recipes
Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)
Nothing beats a Hibiscus Lemonade Slushie for healthy summer refreshment! Try it, plus 40 more healthy fruit-herb drinks, like infused waters, agua frescas, teas, lemonades, and more! There are refined sugar-free summer drink recipes for keto, paleo, and GAPS, too! [by Megan Stevens]
The Best, Healthiest, Easiest Instant Pot Zucchini Cake {grain-free, gluten-free, nut-free}
Got an abundance of summer zucchini? Use them up in this cake: The Best, Healthiest, Easiest Instant Pot Zucchini Cake! This healthy summer cake is grain-free, gluten-free, nut-free, and dairy-free and made from scratch with Real Food ingredients! Make this Instant Pot Zucchini Cake today! [by Emily Sunwell-Viduarri]
2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto}
Without enough carbs to be Energizing and without enough fat to be Satisfying, these tasty 2-Ingredient THM Lemon Popsicles are a Fuel Pull (FP) recipe! This Trim Healthy Mama recipe is also stevia-sweetened, so it’s sugar-free and perfect for the keto diet, too! [by Lindsey Dietz]
Creamy Instant Pot Sweet Corn Chowder {with a dairy-free option!}
Spring and summer have no shortage of delicious seasonal ingredients, like sweet corn! This easy, gluten-free Instant Pot Sweet Corn Chowder with pastured bacon cooks to creamy perfection in just 10 minutes and has a dairy-free option. [by Emily Sunwell-Vidaurri]
41 Healing & Indulgent GAPS Diet Baked Goods
Here’s a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and sucess on GAPS! [by Megan Stevens]
