Allergy Friendly

Category: Allergy Friendly

stack of baked donuts on a plate with crispy sugary topping

Keto Cinnamon Baked Donuts (Grain-Free, THM:S)

pumpkin cheesecake on a platter next to cinnamon sticks

Instant Pot Grain-Free Pumpkin Cheesecake

plate of bacon-wrapped pumpkin chunks

32 THM:S & Low-Carb Pumpkin Recipes (Dinner, Drinks, & Dessert!)

deep purple Crater Lake National Park mug full of gingerbread cookie chunk ice cream scoops

Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)

close-up shot of a slice of sticky toffee pudding that was made in the Instant Pot

17 Instant Pot Holiday Desserts (Paleo, Gluten-Free & Keto Recipes!)

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

apple pie shortbread bars with an assortment of apples and cinnamon sticks

Grain-Free Apple Pie Shortbread Bars With Crumb Topping

stack of three glazed sugar cookies with bite taken out of the top one

Paleo Sugar Cookies With Pumpkin Glaze (easy fall gluten-free dessert!)

three scoops of spiced honey pear sorbet in a ceramic dish

Naturally Sweetened Spiced Honey Pear Sorbet (THM:E)

two slices of sweet potato toast made in up in different ways, one with smoke salmon and cream cheese, the other with avocado and sprouts

Paleo Sweet Potato Toast With Superfoods (4 Ways)

rustic bowl of chili with parsley and avocado garnishes and gold-colored spoon

58 Quick, Easy, & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly, too!)

silver spoon scooping sauerkraut with rose hips out of a glass jar into a waiting white ceramic bowl

High Vitamin C Sauerkraut (EMF Protection From Radiation Exposure!)

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

plate of six blueberry scones with blueberries and lavender scattered around

Soaked Overnight Blueberry Scones (gluten-free w/ dairy-free option!)

hand holding a big bowl of macaroni and cheese with a wooden spoon scooped inside

38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids

cucumber ranch dressing on a fork with lettuce tomato and cucumber

THM Probiotic Cucumber Ranch Dressing {for all fuel types!}

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

refreshing keto and trim healthy mama summer drink with lemon slices

29 Keto & THM Summer Drinks + The BEST Low-Carb Sweeteners For Drinks