Allergy Friendly

Category: Allergy Friendly

asparagus cooked in the Instant Pot

100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)

wooden spoon scooping into a colorful veggie soup of chicken, carrots, and peas

Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)

two quart-sized glass jars of beef bone broth next to fresh herbs, onion, and garlic

Homemade Beef Broth Recipe (Stove Top, Instant Pot, Crock Pot)

bowl of chowder made in the Instant Pot with a thick slice of bread dipped in the bowl

52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)

ceramic dish of saucy meatballs with spoon holding one

71 Low-Carb & Keto Instant Pot Dinners (Whole30, Paleo, THM:S too!)

decorative plate with chocolate coconut candy arranged on it

4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)

pumpkin cheesecake on a platter next to cinnamon sticks

Instant Pot Grain-Free Pumpkin Cheesecake

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

close-up shot of a slice of sticky toffee pudding that was made in the Instant Pot

17 Instant Pot Holiday Desserts (Paleo, Gluten-Free & Keto Recipes!)

Simple, light, and delicious, this Instant Pot Butternut Squash Rice Porridge is a nice change from classic oatmeal for breakfast. With plump raisins, fragrant cinnamon, and perfect sweetness, this porridge will be a hit at your table. It's naturally gluten-free has a dairy-free option for an allergy-friendly breakfast!

Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}

photo of healthy jello salad in a clear glass bowl, garnished with a fresh strawberry and mint

THM:S & Low Carb Jello Salad (creamy, sugar-free & easy!)

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

Bacon-y Green Beans & Mushrooms In The Instant Pot | Thanksgiving is my favorite holiday. Believe me, I'm counting down the days. And Thanksgiving dinner just wouldn't be complete without Instant Pot green beans with bacon and mushrooms | TraditionalCookingSchool.com

Bacon-y Green Beans & Mushrooms In The Instant Pot

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

82 Ways To Heal Your Gut

We encourage our body's natural detoxification process by consuming traditional foods that nourish the liver, kidneys, skin, and lymphatic system. If we support these organs, we support our natural detox pathways. One of the easiest ways to promote detoxing with traditional foods? By making a flavorful, nourishing soup for gentle, full-body cleansing.

Detoxing With Traditional Foods: A Nourishing Soup For Gentle, Full-Body Cleansing

The Benefits Of Coconut Water + How To Ferment It | I didn't paid much attention to coconuts until the start of my Real Food education. Coconut water is one amazing coconut product that has proven to be an extremely pivotal part of the healing journey in our home. Learn about the benefits of coconut water, plus how to ferment it to maximize nutrition! | TraditionalCookingSchool.com

The Benefits Of Coconut Water + How To Ferment It

Warming & Nourishing Sippers {so you can skip the coffee shop!} | Why not skip the coffee shop, save some money, and nourish body and soul with one of these warming and nourishing Fall sippers? All your favorite coffee shop flavors (and then some!) are here without the artificial flavors and sugar overload! | TraditionalCookingSchool.com

33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}