Allergy Friendly

Category: Allergy Friendly

hand holding up a chocolate popsicle with a bite taken out of it

Dairy-Free Fudge Pops (sugar-free options!)

bright green smoothie bowl garnished with coconut, freeze-dried raspberries, and chia seeds

Mango, Turmeric & Ginger Hormone Balancing Smoothie For Menstruation

no bake mini cheesecakes topped with fresh berries

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

stainless steel ice cream scoop scooping out a creamy, pink ice cream

40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)

two popsicles, one dipped in chocolate, on a plate

Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)

blue-purple smoothie bowl garnished with raspberries, blueberries, and shaved chocolate

Chocolate, Avocado & Blueberry Hormone Balancing Smoothie For Luteal Phase Support

small glass jar of rust-colored tomato salad dressing with a fresh green salad in the background

Tangy & Sweet Tomato Salad Dressing (THM:S)

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

pitcher of creamy, light-colored dressing with black specks in front of a green salad

Creamy Sunflower Seed Salad Dressing (Dairy-Free)

White bowl with chocolate paleo granola and milk being poured over the top

Chocolate Paleo Granola (raw with living enzymes!)

glasses of purple smoothie for ovulation support and hormone balance

Mixed Berry Hormone Balancing Smoothie For Ovulation Support

cauliflower potato salad sprinkled with chives in a blue ceramic dish

Probiotic Cauliflower Potato Salad (Low Carb, THM:S, Egg-Free)

large green salad with kale, sweet potatoes, pears, and nuts

40+ Hearty & Nourishing Main Dish Salads (THM options!)

bright purple drink in a glass, garnished with blueberries, chia seeds, and a sprig of mint

31 Healthy Smoothie Recipes (a whole month’s worth!)

three mini egg muffins with veggies

Spinach-Feta Mini Frittatas (dairy-free option!)

pink smoothie in a glass jar with a glass straw. Cherries, flax seeds and almonds are scattered in the background

Cherry, Flax & Maca Hormone Balancing Smoothie

wooden spoon scooping into a colorful veggie soup of chicken, carrots, and peas

Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)

slice of veggie quiche on a white plate

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!