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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Allergy Friendly

Category: Allergy Friendly

Photo of a glass of apple cider switchel with apples in the background.

Fizzy Apple Cider Switchel (VAD)

Chocolate-covered raspberry no-bake treat.

60+ Homemade Candy Recipes (gummies, bars, fudge & more!)

Homemade vanilla extract in jars.

40+ Homemade Food Gifts

Nourishing Christmas Pudding In The Instant Pot

Nourishing Christmas Pudding In The Instant Pot

instant pot rice pudding topped with raisins

Thick & Creamy Instant Pot Rice Pudding Recipe {Quick & Simple!}

It's not too early -- especially if you're on a special diet like GAPS, Paleo, or Primal -- to start planning your menus for Thanksgiving and Christmas. Use your crockpot for this GAPS-approved holiday recipe for mincemeat pie with oh-so-nourishing ingredients -- like meat, fruit, healthy fats, and a grain-free crust.

Mincemeat Pie {GAPS-Approved}

I didn't like cranberry sauce... until I made it myself with whole food ingredients. Now, Bridget A. wants to know if I have a recipe for naturally sweetened cranberry sauce. Watch, listen, or read to learn how to make fast and easy cranberry sauce in the Instant Pot! | AskWardee.tv

How Do I Make Cranberry Sauce In The Instant Pot? #AskWardee 050

Quinoa Garden Salad

Quinoa Garden Salad

large green salad with kale, sweet potatoes, pears, and nuts

40+ Hearty & Nourishing Main Dish Salads (THM options!)

Bacon-y Green Beans & Mushrooms In The Instant Pot | Thanksgiving is my favorite holiday. Believe me, I'm counting down the days. And Thanksgiving dinner just wouldn't be complete without Instant Pot green beans with bacon and mushrooms | TraditionalCookingSchool.com

Bacon-y Green Beans & Mushrooms In The Instant Pot

Perfectly Moist Turkey, Every Time | Experience has shown me that we end up with fabulously moist turkeys (even heritage birds) by cooking our turkeys exactly the opposite way recommended by 1-800-BUTTERBALL. Here's how you can get a perfectly moist oven-roasted turkey -- every time. | TraditionalCookingSchool.com

Perfectly Moist Turkey, Every Time

Bean and barley soup in a small bowl on a table

Bean and Barley Soup (Instant Pot, Stove Top)

wooden spoon scooping into a colorful veggie soup of chicken, carrots, and peas

Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)

close-up shot of a slice of sticky toffee pudding that was made in the Instant Pot

17 Instant Pot Holiday Desserts (Paleo, Gluten-Free & Keto Recipes!)

apple crisp on a plate with a generous dollop of vanilla ice cream on top, surrounded by apples

50 Real Food Apple Recipes + Super Easy Apple Crisp

deep purple Crater Lake National Park mug full of gingerbread cookie chunk ice cream scoops

Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)

Instant Pot Chai Spiced Apple Cake {grain-free & dairy-free!} | My idea of self-care at its finest? 15 minutes alone and a slice of Instant Pot Chai Spiced Apple Cake. Bonus points if a crackling fire and a favorite book are included! With nourishing ingredients, this grain-free, dairy-free dessert is also perfect for harvest parties and a healthy fall brunch! | TraditionalCookingSchool.com

Instant Pot Chai Spiced Apple Cake {grain-free & dairy-free!}

Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

82 Ways To Heal Your Gut

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Anonymous on Middle Eastern Kefir Cheese Balls {with free video!}
  • Genelle Johnson on Sourdough Einkorn Rosemary Focaccia
  • SUE mom divorced on 5 Ways to Take Care of Yourself During Your Period
  • YTmp3 on How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128
  • Debbie on 45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)
  • YTmp3 on Homemade Sauerkraut In A Stoneware Crock
  • AJ on Homemade Dog Food In The Instant Pot

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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