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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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AIP Recipes

Category: AIP Recipes

large green salad with kale, sweet potatoes, pears, and nuts

40+ Hearty & Nourishing Main Dish Salads (THM options!)

apple crisp on a plate with a generous dollop of vanilla ice cream on top, surrounded by apples

50 Real Food Apple Recipes + Super Easy Apple Crisp

photo of a healthy knockoff recipe of the double double animal style burgers from In N Out, with a lettuce bun

45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

no bake mini cheesecakes topped with fresh berries

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

Scooping up a bite of homemade sauerkraut out of a small dish.

Homemade Sauerkraut In A Stoneware Crock

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

no-fail caulitatoes topped with butter and chives

How To Make No-Fail Caulitatoes

a romantic dinner of rare steak and brussels sprouts

30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)

salted caramel apple parfaits

40+ Amazing AIP Desserts (Grain-Free, Dairy-Free, Nut-Free, Egg-Free)

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

two quart-sized glass jars of beef bone broth next to fresh herbs, onion, and garlic

Homemade Beef Broth Recipe (Stove Top, Instant Pot, Crock Pot)

crispy sausage patties in a stack of three, with a plate of fresh greens in the background

Best Allergy-Free Breakfast Sausage (AIP, Paleo, Keto)

beautiful dish of shakshuka, poached eggs in tomato sauce sprinkled with fresh herbs and spices

30 Minute Meals For Special Diets (Paleo, Keto, Whole30 & more!)

beautiful naked cake on a white ceramic cake stand, with white frosting between the layers and pink flowers on top

Healthy Homemade Wedding Cakes & Alternatives (Homespun, Pretty, Allergy-Friendly!)

woman's hand holding up a heaping spoonful of finely powdered sugar out of a small jar full of it

How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)

quinoa breakfast porridge, in a wooden bowl with milk and a spoon, topped with raisins and chopped pecans

38 Easy Gluten-Free Breakfast Recipes (Whole30, Paleo, Low Carb)

woman's hand holding a large white ceramic bowl of golden-colored, creamy soup topped with chicken and fresh herbs

MORE Nourishing Soups & Stews… For Special Diets!

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Rehoboth on 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)
  • Rehoboth on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
  • Karita L Breneman on How To Make & Use Whey #AskWardee 032
  • Mia N. on Soaked Buttermilk Biscuits
  • Dawn Wanninger on How To Make & Use Whey #AskWardee 032
  • Sue on Detoxifying Herbal Gelatin Gummies (THM-friendly!)
  • Janice Anderson on How To Make & Use Whey #AskWardee 032

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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