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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Allergy Friendly

Category: Allergy Friendly

This refreshing mint chocolate ice cream is free of dairy, eggs, and refined sugar -- and still full of mint flavor, thanks to peppermint essential oil. And the gorgeous green color? You'll never guess where that comes from!

Dairy-Free Chocolate Mint Ice Cream With Essential Oils

Fermented Nut-Free Pesto (+3 recipes) | Ahhhh, pesto. It's so simple, yet adds such complexity to hot or cold dishes. It has so few ingredients and takes so little time to make. In the case of this pesto, it's nut-free and also packs a powerful probiotic punch. | TraditionalCookingSchool.com

Fermented Nut-Free Pesto (+ 3 recipes!)

Classic Cherry Clafoutis | Cherry season is nearly over, but until the last fruit drops from the tree, I will be reveling in the summer sweetness only cherries can offer. I'm a sucker for creamy, silky-smooth custards in all their glorious forms and cherries are a perfect vehicle for the classic French flan that is a sultry <em>ménage à trios</em> of pancake, custard, and cake -- the clafouti. | TraditionalCookingSchool.com

Classic Cherry Clafoutis

Fried Sage Leaves {a crispy garnish or snack!}

Fried Sage Leaves {a crispy garnish or snack!}

Instant Pot Lemon Pudding Cups {for school lunches, picnics, & more!}

Instant Pot Lemon Pudding Cups {for school lunches, picnics, & more!}

THM:E Strawberry Lime Pudding {egg-free & dairy-free}

THM:E Strawberry Lime Pudding {egg-free & dairy-free}

Tom Kha Gai: A Nourishing Thai Broth-Based Soup | Tom Kha Gai, a classic Thai soup you might already know from eating in a Thai restaurant. Here's a simple, wonderful recipe featuring nourishing broth (of course!), coconut milk, lemongrass, lime, chiles, and chicken. | TraditionalCookingSchool.com

Tom Kha Gai: A Nourishing Thai Broth-Based Soup

small glass jar of rust-colored tomato salad dressing with a fresh green salad in the background

Tangy & Sweet Tomato Salad Dressing (THM:S)

pitcher of creamy, light-colored dressing with black specks in front of a green salad

Creamy Sunflower Seed Salad Dressing (Dairy-Free)

the best instant pot zucchini cake

The Best, Healthiest, Easiest Instant Pot Zucchini Cake {grain-free, gluten-free, nut-free}

bright pink watermelon lime cooler with lime slice and text overlay

Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!}

cucumber ranch dressing on a fork with lettuce tomato and cucumber

THM Probiotic Cucumber Ranch Dressing {for all fuel types!}

lettuce wrap with cream cheese, bacon, sprouts, and tomatoes

Keto BLT Lettuce Wraps (THM:S)

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

Allergy-Friendly Pumpkin Pancakes

Allergy-Friendly Pumpkin Pancakes

three scoops of spiced honey pear sorbet in a ceramic dish

Naturally Sweetened Spiced Honey Pear Sorbet (THM:E)

Naturally Fermented Jalapeño Peppers

Naturally Fermented Jalapeño Peppers

Grain-Free Soaked Maple-Nut Granola

Grain-Free Soaked Maple-Nut Granola

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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