Traditional Cooking School by GNOWFGLINS

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Allergy Friendly

Category: Allergy Friendly

Chewy Chocolate Coconut Cookies -- Allergy-Friendly & Oh-So-Dippable | You know you're on to something good when your husband says, "Finally... a cookie I can dip. I haven't been able to do this since Oreos." They're also allergy-friendly cookies -- free of gluten, grain, egg, and dairy. Oh, and did I mention the crispy, chewy, dippable texture? | TraditionalCookingSchool.com

Chewy Chocolate-Coconut Cookies — Allergy-Friendly and Oh-So-Dippable

The Benefits Of Coconut Water + How To Ferment It | I didn't paid much attention to coconuts until the start of my Real Food education. Coconut water is one amazing coconut product that has proven to be an extremely pivotal part of the healing journey in our home. Learn about the benefits of coconut water, plus how to ferment it to maximize nutrition! | TraditionalCookingSchool.com

The Benefits Of Coconut Water + How To Ferment It

Ginger Grapefruit Kombucha

Ginger Grapefruit Kombucha

close up shot of a beautiful golden brown muffin in a bright blue silicone muffin cup

Whole Grain Soaked Muffins (gluten-free & dairy-free options!)

Grain-Free Soaked Maple-Nut Granola

Grain-Free Soaked Maple-Nut Granola

No Bake Coconut Snowball Cookies | We've been so excited to bring you this recipe for allergy friendly no bake coconut snowball cookies! They are gluten-free, grain-free, dairy-free, and nut-free, not to mention delicious and super easy -- everything you want in a cookie! | TraditionalCookingSchool.com

No Bake Coconut Snowball Cookies

Allergy-Friendly Pumpkin Pancakes

Allergy-Friendly Pumpkin Pancakes

Allergy-Friendly Chocolate Custard | We are in love with this custard. It's thickened with mineral-rich and digestive-supporting gelatin and it's allergy-friendly. You can use whatever milk you'd like, so dairy-free is an option. And it doesn't need eggs (thanks to that gelatin). Make it now and it will be chilled by dinner time! | TraditionalCookingSchool.com

Allergy-Friendly Chocolate Custard

Chocolate Cheesecake Pie (Allergy-Friendly)

Chocolate Cheesecake Pie (Allergy-Friendly)

Green Bean Salad

Green Bean Salad

Quinoa Garden Salad

Quinoa Garden Salad

Gluten-Free Sausage Mac and Cheese | No surprise, like everyone, we're big fans of macaroni and cheese. I've shared a stovetop real food mac and cheese in the past. This one is gluten-free, too, but it's also baked and has a brown-rice thickened cheese sauce with smoked paprika. It's worth the extra time to make the sauce and bake the dish. It's absolutely scrumptious with the toasty oven-baked cheese. | GNOWFGLINS.com

Gluten-Free Sausage Mac and Cheese

Chocolate Chip Banana Muffins | In the world of muffins, quick breads, pancakes, and waffles, I vary our whole-grain flours and use many that are gluten-free. After quite a bit of reading, finessing, adjusting, and trying, I achieved gluten-free muffin success! My family was excited (and surprised!) when I finally served these chocolate chip banana muffins which didn't crumble all over their plates, taste bitter, or compromise nutrition. | GNOWFGLINS.com

Chocolate Chip Banana Muffins (Gluten-Free)

Cocoa Almond Crumbles | Combining almonds and chocolate was one of my many culinary dreams last fall. This combination of cocoa, nuts, and coconut is sure to please everyone. Use for easy snacks, desserts, or breakfasts. Relish this crunchy, grain-free, gluten-free, dairy-free delight, and/or enjoy gifting to others! | TraditionalCookingSchool.com

Cocoa Almond Crumbles

Sore Throat Tonic | After a spell of bitterly cold weather, my throat was the only thing left unfrozen. Browsing medicinal folk remedies and recipes, I settled on one concoction in particular, adding my own embellishments of ginger and turmeric to the mix. Within an hour of sipping on this concoction, I was able to join my family for my son’s birthday meal. | TraditionalCookingSchool.com

Sore Throat Tonic

Grandma Mabel's Sauerkraut and Spare Ribs | Much of my grandmas' 82 years were spent cooking, foraging, sewing, canning, gardening, and baking. The moment we walked through the front door, we'd smell her sauerkraut and spare ribs on the stovetop. No visit was complete without it! | TraditionalCookingSchool.com

Grandma Mabel’s Sauerkraut & Spare Ribs

Gluten-Free Sourdough Pizza | Who could give up pizza? With an array of suggested dietary approaches and eliminations these days, the thought of giving up classic dishes like pizza is rather sad! I am here to tell you that it is absolutely possible to make a delicious whole food gluten-free pizza that will wow your family and friends. | GNOWFGLINS.com

Gluten-Free Sourdough Pizza

Healthy Homemade Popcorn (with free video!) | Our healthy homemade popcorn tastes amazingly just like the theater -- but without any of the guilt that comes with consuming highly-processed and/or trans fat vegetable oils. My son and I made this free how-to video for you (though he did all the work). | TraditionalCookingSchool.com

Healthy Homemade Popcorn (with free video!)