Allergy Friendly

Category: Allergy Friendly

It's *HARD* to find healthy, gluten-free sandwich bread, isn't it? Look no further! This nutrient-dense, sprouted gluten-free sandwich bread has that warm, yeasty smell and taste that you expect from homemade bread -- with NO dairy, eggs, or xanthan gum!

Sprouted Gluten-Free Sandwich Bread (no eggs, dairy, or xanthan gum!)

hibiscus lemonade slushie garnished with slice of lemon

Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)

close-up shot of fermenting raw apple cider vinegar in a glass jar, involving apple chunks submerged in a sugar water solution

Homemade Raw Apple Cider Vinegar Recipe

Woman holding up a swing-top glass bottle filled with foamy apple cider.

Spontaneously Fermented Sparkling Apple Cider

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

Cooking Dry Beans | Don't be scared of beans, or even dry beans! Once you discover how easily you can cook and prepare them, how delicious and digestible they are when prepared well, and how much money you save starting with dry beans, you won't go back to canned. | TraditionalCookingSchool.com

How To Cook Dry Beans (Stove, Slow Cooker, & Instant Pot Options!)

different types of buckwheat groats and buckwheat flour arrayed on a wooden surface

Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

an asymmetrical stack of gooey and moist-looking chocolate muffins in pale blue muffin cups, sprinkled with light purple flowers on top

Healthy Gluten-Free Double Chocolate Zucchini Muffins (Paleo)

stack of baked donuts on a plate with crispy sugary topping

Keto Cinnamon Baked Donuts (Grain-Free, THM:S)

small sandwich made out of a roll cut in half as the bread with lettuce and deli meat

Best Keto Dinner Rolls (Low-Carb, Dairy-Free, Grain-Free)

When wheat made our guts unhappy and syrup fed harmful candida, Saturday mornings were suddenly depressing. Well, no more! We happily enjoy THESE grain-free pancakes made with coconut flour and topped with strawberries!

Candida Diet Pancakes {made with coconut flour!}

Grain-Free Almond Bread | Before coming up with this recipe, I tried a recipe I found online that was so dry we all got hiccups! Then I noticed the recipe called for no fat whatsoever. I modified the recipe, and here is the final result -- a nutty and moist bread that I can be served like cornbread. | TraditionalCookingSchool.com

Grain-Free Almond Bread

whole wheat flour tortilla rolled into a burrito with parsley

Whole Wheat Tortillas (Soaked)

close up shot of a beautiful golden brown muffin in a bright blue silicone muffin cup

Whole Grain Soaked Muffins (gluten-free & dairy-free options!)

Slice of whole grain sourdough bread.

Whole Grain Sourdough Bread (einkorn, spelt, or whole wheat)

Green Bean Salad

Green Bean Salad

sourdough English muffin cut in half being spread with butter

The Best Sourdough English Muffins (Traditional Recipe)

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