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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Whole30 Recipes

Category: Whole30 Recipes

large green salad with kale, sweet potatoes, pears, and nuts

40+ Hearty & Nourishing Main Dish Salads (THM options!)

apple crisp on a plate with a generous dollop of vanilla ice cream on top, surrounded by apples

50 Real Food Apple Recipes + Super Easy Apple Crisp

photo of a healthy knockoff recipe of the double double animal style burgers from In N Out, with a lettuce bun

45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)

vintage spoon mixing together taco seasoning spices in a small decorative ceramic bowl

2-Minute Easy Homemade Taco Seasoning Mix

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

big white ceramic bowl of keto chili

20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)

Scooping up a bite of homemade sauerkraut out of a small dish.

Homemade Sauerkraut In A Stoneware Crock

no-fail caulitatoes topped with butter and chives

How To Make No-Fail Caulitatoes

ceramic bowl of Thai chicken

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

a romantic dinner of rare steak and brussels sprouts

30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)

overhead shot of a bowl of crispy Thai chicken salad, with slivered almonds, a variety of veggies, and leftover chicken meat

12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)

salted caramel apple parfaits

40+ Amazing AIP Desserts (Grain-Free, Dairy-Free, Nut-Free, Egg-Free)

three mini egg muffins with veggies

Spinach-Feta Mini Frittatas (dairy-free option!)

Overhead shot of turnips, beets, and golden beets in quart- and pint-sized glass jars filled with brine, ready to be fermented.

Lacto-Fermented Turnips & Beets

plate full of crispy herbed baby potatoes

30-Minute Smashed Baby Potatoes With Lemon & Tarragon

cast iron skillet full of sausage and sweet potato breakfast hash

30-Minute Sausage & Sweet Potato Breakfast Hash (Whole30, Paleo)

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

crispy baby potatoes with sprig of fresh rosemary in a ceramic dish

4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
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  • How to Make Healthy Cookies #AskWardee 006
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Recently Commented

  • Rehoboth on 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)
  • Rehoboth on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
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  • Dawn Wanninger on How To Make & Use Whey #AskWardee 032
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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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