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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Breakfast

Category: Breakfast

close-up shot of a sourdough pumpkin cinnamon roll slathered with cream cheese frosting, with a fork just having pulled a piece of the corner to reveal a moist, soft, tender texture inside

Pumpkin Sourdough Cinnamon Rolls With Cream Cheese Frosting

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

photo of a spatula holding up a slice of cheesy breakfast casserole, with the rest of the casserole in the background

15 Sweet & Savory Breakfast Casserole Recipes (Paleo, Low Carb, Whole30)

fluffy scone wedge, spread with cream and jam in the middle

Sprouted English Scones With Probiotic Devonshire Cream

slice of veggie quiche on a white plate

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!

pink smoothie in a glass jar with a glass straw. Cherries, flax seeds and almonds are scattered in the background

Cherry, Flax & Maca Hormone Balancing Smoothie

three mini egg muffins with veggies

Spinach-Feta Mini Frittatas (dairy-free option!)

bright purple drink in a glass, garnished with blueberries, chia seeds, and a sprig of mint

31 Healthy Smoothie Recipes (a whole month’s worth!)

White bowl with chocolate paleo granola and milk being poured over the top

Chocolate Paleo Granola (raw with living enzymes!)

slice of breakfast casserole on a plate with a fork

Strawberry Rhubarb French Toast Casserole

close-up shot of a small 1/2 pint jar of chia seed pudding, topped with a cinnamon stick, sprinkle of cinnamon, shredded coconut, and pumpkin seeds

Overnight Pumpkin Chia Seed Pudding (Soaked)

Fluffy, soft cinnamon roll on a plate with frosting.

Sourdough Apple Cinnamon Rolls With Cream Cheese Frosting

Bowl of muesli topped with fresh strawberries, blueberries, slivered almonds, and shredded coconut.

5-Minute Soaked Muesli Recipe (mix & match formula!)

Bowl of homemade granola.

Soaked Granola Recipe (raw & enzyme-rich!)

Plateful of golden brown cookies.

Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)

Stack of sourdough pancakes on a plate topped with fresh fruit, butter, and syrup.

Homemade Sourdough Pancakes

Stack of sourdough pancakes topped with butter, fresh berries, and maple syrup.

15+ Sourdough Discard Recipes

Array of beautiful tomatoes, some whole, some sliced, in a variety of different colors: red, yellow, green, and orange.

50+ Tomato Recipes (from breakfast to dinner)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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Recently Commented

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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