You’re all set for hot weather with these 29 totally refreshing, sugar-free, and non-alcoholic keto and Trim Healthy Mama summer drinks! Plus, learn about the best low-carb sweeteners to use for drinks when you’re following the keto diet or THM plan! [by Anya Jang]
Drinks & Smoothies
Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!}
With just 5 ingredients, this probiotic Trim Healthy Mama/Keto Watermelon-Lime Cooler is a non-alcoholic, sugar-free way to beat the summer heat! Make it with water kefir or Kombucha and be amazed as adults and kiddos alike gulp down this healthy, stevia-sweetened drink! [by Emily Sunwell-Vidaurri]
Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)
Nothing beats a Hibiscus Lemonade Slushie for healthy summer refreshment! Try it, plus 40 more healthy fruit-herb drinks, like infused waters, agua frescas, teas, lemonades, and more! There are refined sugar-free summer drink recipes for keto, paleo, and GAPS, too! [by Megan Stevens]
Herbal Fertility Tea {with 5 pre-conception, fertility-enhancing herbs!}
It’s just as important to nourish your body prior to conception as it is during pregnancy, especially if you’re trying to conceive or struggle with infertility. Nourish yourself with this homemade Herbal Fertility Tea with 5 pre-conception, fertility-boosting herbs! [by Anya Jang]
Antioxidant-Rich Beet & Berry Smoothie Bowl {full of probiotics!}
Smoothie bowls… the delicious concoctions that have quickly become everybody’s favorite breakfast-snack-dessert-treat. This Antioxidant-Rich Beet and Berry Smoothie Bowl is made with probiotic-rich yogurt, healthy avocados, and bright pink beets and berries. It’s easy and full of protein whenever hunger strikes! [by Anya Jang]
72 Nutrient-Dense Recipes For Chocolate Lovers
Never feel badly about cravings when you’ve got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers — everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast! [by Lindsey Dietz]
