If you have gut discomforts such as nausea, heartburn, or gas and bloating or need to kill gut pathogens, such as Candida, essential oils to the rescue! Here are the top 5 essential oils for gut health so you can get digestive relief naturally, without over-the-counter medications! [by Lindsey Dietz]
Essential Oils
Top 5 Essential Oils For Nourished Skin
For protecting skin against infection, fighting acne, or healing scars, essential oils are awesome for whole-body skincare! Try these top 5 essential oils for nourished skin and enjoy less inflammation, fewer rashes and irritations, and more radiant skin… naturally! [by Lindsey Dietz]
Keto Lemon Poppyseed Bundt Cake {grain-free, dairy-free, THM:S}
Lemon poppyseed anything is my favorite… even over chocolate. Yet, if you’re on a healing diet or trying to lose weight, the usual lemon poppyseed desserts are off-limits. Not this one! Dairy-free, grain-free, and sugar-free, this Keto Lemon Poppyseed Bundt Cake is perfect for low-carb lifestyles or Trim Healthy Mamas looking for S desserts! [by Wardee Harmon]
Top 5 Budget-Friendly Essential Oils For Natural Seasonal Allergy Relief
When you need fast relief from allergy symptoms, like that itchy throat, sneezing, and watery eyes, try a more holistic approach instead of an inexpensive and unnatural over-the-counter medicine. Here are 5 potent yet budget-friendly essential oils for natural seasonal allergy relief! [by Lindsey Dietz]
Can You Flavor Ferments With Essential Oils? #AskWardee 109
If you enjoy using essential oils in cooking, you may have wondered if you can flavor ferments with essential oils. Is it safe? Will it affect the fermentation process? Watch, listen, or read to learn my answer (you might be surprised)! [by Wardee Harmon]
Essential Oil Inhaler For Seasonal Allergies
Essential oil (or aromatherapy) inhalers! Have you ever used one? They’re so handy to keep in your purse or pocket and carry the benefits of essential oils with you wherever you go! Learn how to make an essential oil inhaler for seasonal allergies! [by Wardee Harmon]
