Beans, Grains, & Vegetables (Gluten-Free)

Category: Beans, Grains, & Vegetables (Gluten-Free)

The Best Sweet Potato Casserole Ever {in the Instant Pot!}

The Best Sweet Potato Casserole Ever {in the Instant Pot!}

Jars of whole grains, includin quinoa, spelt, and rice.

How To Soak & Cook Whole Grains (+grain cooking chart)

How To Make A Pepper Juice Tincture | Pepper juice is the cringe-worthy yet beloved name of my go-to tincture for all things sick-related. As my kids know, it's the answer to everything. Sore throat? Sniffles? Cold and flu season preventative? Pepper juice! Here's how to make a pepper juice tincture! | TraditionalCookingSchool.com

Pepper Juice: An Immune-Boosting Miracle Tincture

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

green bowl of chili, garnished with sour cream, avocado, herbs, and purple onion

Easy 30-Minute Classic Chili Recipe

A bowl of chili garnished with fresh herbs, sour cream, and a slice of pepper.

Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)

A white bowl filled with chili and topped with sour cream, onions, cilantro and cheddar cheese.

Creamy Chicken Chili (easy 30-minute dinner!)

no-fail caulitatoes topped with butter and chives

How To Make No-Fail Caulitatoes

Bowl of muesli topped with fresh strawberries, blueberries, slivered almonds, and shredded coconut.

5-Minute Soaked Muesli Recipe (mix & match formula!)

A quart mason jar with lid filled with kimchi sitting on a butcher block counter.

Homemade Kimchi: An Easy Korean Sauerkraut Recipe

White bowl with hamburger and bean chili

Basic Sprouted Bean Chili

Its finally time to move the cooking outside, play yard games, and enjoy the heat! We've gotcha covered with these nourishing grill and barbecue dishes, drinks, and desserts! Traditional Cooking School

92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts

Lacto-Fermented Turnips and Beets | Lacto-fermented turnips and beets taste fabulous and are very easy to make. What I love the most about it is that I don't have to heat anything (though some recipes call for a bit of cooking) and that measuring is not that precise. This is the kind of anti-cooking I like! | TraditonalCookingSchool.com

Lacto-Fermented Turnips & Beets

green bowl filled with sprouted lentils

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy and nourishing appetizer, side dish, or snack, and the chili-yogurt dipping sauce is a delicious way to get extra probiotics into your meal.

Garlic-Lime Mini Sweet Potato Puffs With Chili-Yogurt Dip

The Best Sweet Potato Casserole Ever | It hasn't won any awards or a blue ribbon at the State Fair, but I can tell you that I never liked sweet potatoes -- until I created this recipe. I make this for my family year-round, take it to cookouts and potlucks, and have shared this recipe with many friends and family. It's so good! | TraditionalCookingSchool.com

The Best Sweet Potato Casserole Ever

If milling your own fresh-ground flour isn't exciting enough, let's explore other things your grain mill can do! From cracked grains for delicious breakfast porridge and bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for more than just flour!

Home Grain Milling 101: More Things Your Grain Mill Can Do! #AskWardee 100

homemade dog food in the instant pot

Homemade Dog Food In The Instant Pot