Soda breads are reliable, easy, and require only simple ingredients that most people keep on-hand. No yeast, no starter, no kneading… This Gluten-Free Soaked Irish Soda Bread combines traditional preparation methods with a traditional loaf for the healthiest loaf for gut and body! [by Megan Stevens]
72 Nutrient-Dense Recipes For Chocolate Lovers
Never feel badly about cravings when you’ve got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers — everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast! [by Lindsey Dietz]
57 Trim Healthy Mama Potluck Dishes With No Funky Ingredients
You’re thriving on the Trim Healthy Mama plan, losing weight, balancing your blood sugar, experiencing more energy, and feeling great! Until it’s time leave the comfort of your own kitchen and go to a place where THM rules don’t exist — potlucks. Arrive to any potluck with one or two of these Trim Healthy Mama potluck dishes to keep you on track without skipping a beat! [by Wardee Harmon]
Sprouted Gluten-Free Sandwich Bread (no eggs, dairy, or xanthan gum!)
It’s *HARD* to find healthy, gluten-free sandwich bread, isn’t it? Look no further! This nutrient-dense, sprouted gluten-free sandwich bread has that warm, yeasty smell and taste that you expect from homemade bread — with NO dairy, eggs, or xanthan gum! [by Andrea Sabean]
92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts
It’s finally time to move the cooking outdoors, play yard games, and enjoy the heat! We’ve gotcha covered with these nourishing grill and barbecue dishes, drinks, and desserts! [by Lindsey Dietz]
60 Easy & Nourishing Picnic Recipes
Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you! [by Lindsey Dietz]
How To Make A Gluten-Free Sourdough Starter + Gluten-Free Sourdough Dinner Rolls!
Learn how to make a gluten-free sourdough starter (it’s not much different from wheat!), and in about a week, you’re ready to bake some easy, fluffy, gluten-free sourdough dinner rolls! [by Wardee Harmon]
47 Trim Healthy Mama E Meals & Snacks With Traditional Foods
Traditional foods and Trim Healthy Mama… Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here’s a boat load of ideas — so you don’t have to resort to low-fat, store-bought foods to fill in the gaps. [by Wardee Harmon]
Paleo Cassava Flour Tortillas
Cassava flour is my favorite grain substitute to date… The dough for these tortillas is easily rolled and handled; the finished tortillas are pliable and elastic and won’t crack when filled with toppings — perfect for grain-free tacos and quesadillas! [by Naomi Harmon]
