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Breakfast (Gluten-Free)

Category: Breakfast (Gluten-Free)

crispy golden brown bite-sized morsel of zucchini and garlic, with fresh herbs speckling the surface

61 Healthy & Easy Zucchini Recipes …From Breakfast To Dessert!

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

Basic Egg Salad

Basic Egg Salad

golden-colored creamy polenta in a wooden bowl on a rustic stone backdrop, and fresh green herbs for garnish

How To Make The Best Creamy Polenta

Baked Sausage & Potato Omelet

Baked Sausage & Potato Omelet

white plate on an orange place mat with one Belgian waffle, a slab of butter, and a knife and fork

Soaked Gluten-Free Blender Waffles (pancake option!)

Apple-Cinnamon Baked Oatmeal | We can eat oatmeal year-round, but I have to say that baked oatmeal definitely crosses seasons. You can eat it hot or cold, as breakfast, snack, or lunch -- and with eggs and milk baked in, you've got a high-quality protein boost. This recipe uses soaked oats for best digestion! | TraditionalCookingSchool.com

Apple-Cinnamon Baked Oatmeal

Blueberry-Lemon Muffins | 'Tis the season for berry picking! When we came home with 34 pound of blueberries, I created these scrumptious blueberry-lemon muffins. You can use blanched almond flour in this recipe if you're on GAPS, or spelt or wheat flour if you're not. Enjoy! | TraditionalCookingSchool.com

Blueberry-Lemon Muffins

Cold mornings + hot, steaming bowls of oatmeal = cozy breakfast perfection. Oatmeal is one of those beautifully simple foods you just can't go wrong with. So maybe it's time to jazz up your plain-Jane oatmeal... I've even included a few "no oat" options for you grain-free folks that are still just as nourishing and comforting. Here are a few good ideas!

33 Nourishing Oatmeal {and N’Oatmeal} Recipes

Chocolate Chip Banana Muffins | In the world of muffins, quick breads, pancakes, and waffles, I vary our whole-grain flours and use many that are gluten-free. After quite a bit of reading, finessing, adjusting, and trying, I achieved gluten-free muffin success! My family was excited (and surprised!) when I finally served these chocolate chip banana muffins which didn't crumble all over their plates, taste bitter, or compromise nutrition. | GNOWFGLINS.com

Chocolate Chip Banana Muffins (Gluten-Free)

Beyond the (Chicken) Egg | All eggs are not created equal. By now, it is well known in the real food community that pastured chicken eggs are more nutrient-dense and healthy than their conventional counterparts. And, if you're willing to stray further off the beaten track, chickens aren't the only birds that lay delicious and healthy eggs. Quail, duck, and goose eggs are all popular alternatives to the chicken, offering variety and different nutritional benefits. | GNOWFGLINS.com

Beyond the (Chicken) Egg

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

The Blender Batter Soaking Method #AskWardee 005

Dairy-Free Banana Eggnog Shake

Dairy-Free Banana Eggnog Shake

About a month ago I had one of those ugggh moments. A good friend of mine had excitedly shared a new idea for on-the-go protein bars -- something low in sugar, high in protein, and satisfyingly kid-friendly. Yet, I snubbed her idea, passing it off as having too much sugar. The next week, when she visited again to pick up her milk share at our home, she brought me a sample of her newly concocted protein bar. Boy, was it good! So, I ate my humble pie, asked for forgiveness, and requested to borrow her idea and share this wonderful creation with you all.

Grain-Free Protein Bars {with soaked nuts!}

Cinnamon and Honey Biscuits: Soaked and Gluten-Free | These soaked gluten-free biscuits are moist, light, and tasty -- even after a few days. If you can get them to last that long! | TraditionalCookingSchool.com

Cinnamon and Honey Biscuits: Soaked and Gluten-Free

Simple breakfasts are always a win in the kitchen, and an oatmeal bake fits the bill! Most of the mixing is done the night before, so in the morning all you have to do is add the last few ingredients while the oven preheats. Hearty oats, fresh apples, warm spices, baked till golden brown -- this is the perfect breakfast on a cold winter morning.

Soaked Apple Spice Oatmeal Bake

Have you ever looked at the ingredients on a tub of flavored yogurt? Sugar, fructose, corn syrup, flavorings, colorings... A bowl of ice cream often contains less sugar than a similar serving of flavored yogurt! The good news? It's easy to create delicious and healthy flavored yogurts at home. The possibilities are endless! Here are 10 of our favorites to get you started.

How To Flavor Yogurt At Home + 10 Flavor Ideas!

Guess how easy it is to make yogurt parfaits? As long as there's yogurt, a selection of fruits, and some crunchy granola or nuts, you've got everything you need! Even your kids can help with this fun and healthy snack or dessert!

Delicious Yogurt Parfaits In Endless Variations (kid-friendly recipe!)