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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Desserts & Cookies (Gluten-Free)

Category: Desserts & Cookies (Gluten-Free)

asparagus cooked in the Instant Pot

100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)

decorative plate with chocolate coconut candy arranged on it

4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)

pumpkin cheesecake on a platter next to cinnamon sticks

Instant Pot Grain-Free Pumpkin Cheesecake

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

Just when you think you've found a healthy dessert recipe, you find it's corrupted with a processed ingredient or 2. You know how to substitute, but you just don't want to. So we've found these Real Food Instant Pot desserts! The hardest part? Deciding which one to try first!

22 Real Food Instant Pot Desserts

close-up shot of a slice of sticky toffee pudding that was made in the Instant Pot

17 Instant Pot Holiday Desserts (Paleo, Gluten-Free & Keto Recipes!)

photo of healthy jello salad in a clear glass bowl, garnished with a fresh strawberry and mint

THM:S & Low Carb Jello Salad (creamy, sugar-free & easy!)

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

deviled eggs next to sandwich

57 Trim Healthy Mama Potluck Dishes With No Funky Ingredients

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

stack of three gelatin gummies with herbs and blueberries scattered around

Detoxifying Herbal Gelatin Gummies (THM-friendly!)

baked oatmeal bar on a white plate with mini chocolate chips and fresh raspberries scattered over the top

Overnight Chocolate Baked Oatmeal (easy back-to-school breakfast)

close up shot of healthy breakfast cookies, with a bite taken out of one

Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)

30 Maca Recipes - how to take and how to eat this amazing superfood! Maca has an amazing energizing effect and the positive effects on fertility, hormone balancing and more are really catching wind. Consider this adaptogenic superfood as a healthy addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. #macapowder #smoothie #organic #coffee #uses #recipe

30 Maca Recipes {so you can get your superfood on!}

peppermint coconut almond bark in glass pan

Peppermint Pattie Coconut Bark {plus, Almond Joy Version!}

small jar of vanilla beans and vodka covered with a red cloth and secured with a metal band

Homemade Vanilla Extract (best flavor & cost effective!)

Homemade vanilla extract in jars.

40+ Homemade Food Gifts

hand holding up a chocolate popsicle with a bite taken out of it

Dairy-Free Fudge Pops (sugar-free options!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,385 families served since 2010! Learn more here…

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