Drinks & Smoothies (Gluten-Free)

Category: Drinks & Smoothies (Gluten-Free)

keto shamrock shake garnished with mint, cacao nibs, and whipped cream

5-Ingredient Real Food Shamrock Shake (Keto, Low Carb, & Paleo options!)

two glass tankards of cold brew coffee with straws, one diluted with cream, both iced

Is Cold Brew Coffee Healthy? #AskWardee 125

hands cupping a green mug of black coffee

What’s The Healthiest Coffee? #AskWardee 124

plate of bacon-wrapped pumpkin chunks

32 THM:S & Low-Carb Pumpkin Recipes (Dinner, Drinks, & Dessert!)

hand holding a hammered copper water bottle and pouring water into a glass outside

Benefits Of Copper Water (How To Make And Drink Copper Water Safely!)

probiotic mixed berry switchel in a glass with a pink-striped paper straw

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

refreshing keto and trim healthy mama summer drink with lemon slices

29 Keto & THM Summer Drinks + The BEST Low-Carb Sweeteners For Drinks

bright pink watermelon lime cooler with lime slice and text overlay

Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!}

hibiscus lemonade slushie garnished with slice of lemon

Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)

clear mug of tea with lemon

Herbal Fertility Tea {with 5 pre-conception, fertility-enhancing herbs!}

Smoothie bowls... the delicious concoctions that have quickly become everybody's favorite breakfast-snack-dessert-treat. This Antioxidant-Rich Beet and Berry Smoothie Bowl is made with probiotic-rich yogurt, healthy avocados, and bright pink beets and berries. It's easy and full of protein whenever hunger strikes!

Antioxidant-Rich Beet & Berry Smoothie Bowl {full of probiotics!}

Never feel badly about craving you've got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers -- everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast!

72 Nutrient-Dense Recipes For Chocolate Lovers

You won't find any heavily processed white chocolate chips in this Instant Pot White Hot Chocolate. This is the real deal -- a true, from-scratch drink made with nourishing ingredients and in just 6 minutes! Plus, with 3 special flavor options -- like cinnamon spice, peppermint, and almond-vanilla -- and a dairy-free option, it's a perfect allergy-friendly drink for one or for a holiday party!

Instant Pot White Hot Chocolate {with 3 special flavor options!}

Warming & Nourishing Sippers {so you can skip the coffee shop!} | Why not skip the coffee shop, save some money, and nourish body and soul with one of these warming and nourishing Fall sippers? All your favorite coffee shop flavors (and then some!) are here without the artificial flavors and sugar overload! | TraditionalCookingSchool.com

33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}

Spontaneously Fermented Sparkling Apple Cider {fall's easiest ferment!} | Wherever you live, I want you to get your hands on as many organic apples as you can... the uglier the better... so you can make spontaneously fermented sparkling apple cider! Fall's easiest ferment requires only fresh-pressed cider and a glass container! It's so easy! | TraditionalCookingSchool.com

Spontaneously Fermented Sparkling Apple Cider {fall’s easiest ferment!}

Dairy-Free Hormone-Balancing Chocolate Malt {with maca & collagen!}

Dairy-Free Hormone-Balancing Chocolate Malt {with maca & collagen!}

Can you make Kombucha with honey -- even raw honey? This is what our family does because we don't want to consume any sugar that remains after Kombucha ferments! Watch, listen, or read to learn why and how I make our Kombucha with raw honey -- using a regular Kombucha scoby! | AskWardee.TV

Can You Make Kombucha With Honey? #AskWardee 085

Nourishing Grill & Barbecue Dishes, Drinks, & Desserts | It's finally time to move the cooking outdoors, play yard games, and enjoy the heat! We've gotcha covered with these nourishing grill and barbecue dishes, drinks, and desserts! | TraditionalCookingSchool.com

92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts