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Traditional Cooking School by GNOWFGLINS

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Main Dishes (Gluten-Free)

Category: Main Dishes (Gluten-Free)

Quiche is one of those meals that I can rely on because I always have eggs, cheese, and an assortment of veggies on hand! This no-crust quiche has so many favorite foods: pastured eggs, spinach, asparagus, garlic, raw cheddar, and of course, bacon. Oh, and that no-crust thing? Yeah, that's on purpose.

Crust-less Rainbow Quiche

Overhead shot of turnips, beets, and golden beets in quart- and pint-sized glass jars filled with brine, ready to be fermented.

Lacto-Fermented Turnips & Beets

Red Meat Winter Stew

Red Meat Winter Stew

enameled cast iron pot of chicken and veggie stew garnished with fresh herbs

Delicious Pauper’s Chicken Stew Recipe

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!} | With mineral-rich bone broth, healthy traditional fats, and the natural vitamin C and lycopene in tomatoes, this healthy, creamy, nourishing Instant Pot Tomato Basil Soup is a great choice for fall and winter (and to use up summer's tomatoes)! Even the kids will beg for it!

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

healthy fava bean soup packed with veggies and garnished with bacon and chives

Healthy Fava Bean Soup With Italian Sausage, Kale & Bacon

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

Salmon Cakes with Homemade Lemon Mayonnaise

As soon as the cool weather begins to set in, my husband and I immediately begin to talk about fall. I really look forward to the fall flavors, particularly apples. A neighbor recently brought me a huge grocery sack full of them, and inspired this dish!

Super Simple Pork Chop, Sweet Potato, and Apple Skillet

cast iron skillet full of sausage and sweet potato breakfast hash

30-Minute Sausage & Sweet Potato Breakfast Hash (Whole30, Paleo)

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

Scalloped Potato Meal

Scalloped Potato Meal

Hamburger Tartaflette

Hamburger Tartaflette

Real Food Fondue | Fondue is commonly served as dessert, such as strawberries dipped in melted chocolate; but it is lots of fun to make an entire meal of fondue! It's so much fun to gather around a table and enjoy amazing finger food. Your hands and a skewer are all you need! | TraditionalCookingSchool.com

Real Food Fondue

Homemade Real Food Mac-n-Cheese | My son was 11 when he asked, "Mom, what's mac and cheese?" 11 years old and he doesn't know about mac and cheese? That's part good and part bad. The good -- he doesn't know about the K-word mac and cheese. The bad? He didn't know about homemade, real food macaroni cheese, which is a thousand times better. Macaroni and cheese was going back on the menu -- real food style. | TraditionalCookingSchool.com

Homemade Real Food Mac-n-Cheese

lamb roast sprinkled with spices and potatoes

Mediterranean Instant Pot Lamb Roast With Potatoes

Root Veggie Tartiflette | This happy accident started when I was trying to use up a few extra root vegetables. It's not a stew. It's sort of a casserole. But it is comfort food: homey and rustic. This tartiflette (a traditional French dish) includes root vegetables, which are high in antioxidants, fiber, and essential minerals. | GNOWFGLINS.com

Root Vegetable Tartiflette

Grain-Free Salmon Patties With Lemon Sour Cream | Oh, boy, you're in for a treat! Love salmon? (Or maybe you don't? You just might now.) These patties are crisp on the outside and soft (but-not-soggy) on the inside. And absolutely scrumptious with great quality salmon. Plus, our favorite sauce -- Lemon Sour Cream. | TraditionalCookingSchool.com

Grain-Free Salmon Patties With Lemon Sour Cream

Easy Jambalaya In The Crock Pot {dairy-free with grain-free option!} | Somehow, jambalaya hits the spot for me. What once had been a foreign cuisine altogether became soul food. Thus, every once in while, I crave jambalaya. This easy recipe is naturally dairy-free and has a grain-free option for Paleo or GAPS! | TraditionalCookingSchool.com

Easy Jambalaya In The Crock Pot {dairy-free w/ grain-free option!}

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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