Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

Main Dishes (Gluten-Free)

Category: Main Dishes (Gluten-Free)

beef stroganoff on a bed of spaghetti squash, with a sprig of parsley for garnish

Instant Pot Beef Stroganoff (Keto, Low Carb, THM:S)

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Summer Shish Kabob Marinades | Shish kabob marinades... When I think summer, that's what I think of. Along with fresh vegetables from our garden, watermelon, grilling, swimming in the river, family, and sunshine. Our marinades are generally very nutritious and healthy anyway, but today I'm sharing 3 recipes with extra flavor from essential oils. | TraditionalCookingSchool.com

Summer Shish Kabob Marinades

creamy casserole on white plate with gold fork

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

big bowl of beautiful fresh green blended soup garnished with microgreens, sour cream, chicken, and bacon

Lemon Chicken Soup With Spring Veggies & Foraged Herbs (Paleo, Whole30)

roast-beef-millet-salad

Cold Grain Salads

Simple Beef and Quinoa Skillet Dinner

Simple Beef and Quinoa Skillet Dinner

wooden bowl of zesty low-carb jalapeno cabbage coleslaw

50 Cold Main Dishes & Cold Side Dishes for Hot Summer Days

Tom Kha Gai: A Nourishing Thai Broth-Based Soup | Tom Kha Gai, a classic Thai soup you might already know from eating in a Thai restaurant. Here's a simple, wonderful recipe featuring nourishing broth (of course!), coconut milk, lemongrass, lime, chiles, and chicken. | TraditionalCookingSchool.com

Tom Kha Gai: A Nourishing Thai Broth-Based Soup

lettuce wrap with cream cheese, bacon, sprouts, and tomatoes

Keto BLT Lettuce Wraps (THM:S)

hand holding a falafel ball that has had a bite taken out of it, to show the moist inside, with a bowl of falafels, sliced cucumbers, tzatziki sauce, and fresh dill in the background

Air Fryer Green Falafel With Tzatziki Sauce (THM:E)

chicken salad in glass bowl

Yummy Chicken Salad

Wild Red Salmon Salad

Wild Red Salmon Salad

"Homey" Traditional Foods | Is it possible to eat homey traditional foods? Yes, it is! In today's podcast, I'm giving you 4 ways to think about it and go about it. Plus, a whole bunch of recipe ideas. Along with the tip of the week! | KnowYourFoodPodcast.com/112

Homey Traditional Foods (KYF112)

A Traditional Cooking School Thanksgiving | God is so good to us, and Thanksgiving is a great time to remember His blessings -- and give thanks! Have you begun planning your Thanksgiving menu? We -- the Traditional Cooking School by GNOWFGLINS writers -- want to help you by sharing our favorite simple and nourishing holiday recipes. We've got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. | TraditionalCookingSchool.com

A Traditional Cooking School Thanksgiving

slice of veggie quiche on a white plate

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!

two meatless tacos side by side, full of seasoned quinoa and garnishes of cheese and veggies

Chipotle-Lime Quinoa Taco Meat (THM:E meatless meal!)

Flax Seed Meal Pizza -- Gluten-Free, Egg-Free, and mostly Dairy-Free

Flax Seed Meal Pizza — Gluten-Free, Egg-Free, and mostly Dairy-Free