You’re thriving on the Trim Healthy Mama plan, losing weight, balancing your blood sugar, experiencing more energy, and feeling great! Until it’s time leave the comfort of your own kitchen and go to a place where THM rules don’t exist — potlucks. Arrive to any potluck with one or two of these Trim Healthy Mama potluck dishes to keep you on track without skipping a beat! [by Wardee Harmon]
Sour Cream & Chive Fauxtato Salad {THM:S, egg-free}
If potlucks feel like Russian roulette to you, come prepared with this simple, flavorful, egg-free Sour Cream and Chive Fauxtato Salad! It’s perfect for those with food sensitivities and Trim Healthy Mamas who want to stay on plan wherever they are! [by Dawn Yoder]
92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts
It’s finally time to move the cooking outdoors, play yard games, and enjoy the heat! We’ve gotcha covered with these nourishing grill and barbecue dishes, drinks, and desserts! [by Lindsey Dietz]
60 Easy & Nourishing Picnic Recipes
Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you! [by Lindsey Dietz]
47 Trim Healthy Mama E Meals & Snacks With Traditional Foods
Traditional foods and Trim Healthy Mama… Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here’s a boat load of ideas — so you don’t have to resort to low-fat, store-bought foods to fill in the gaps. [by Wardee Harmon]
Russian Probiotic Potato Salad
A festive Russian gathering always includes a lineup of chopped salads. Make this yummy probiotic potato salad a meal of its own, or serve it with a cup of soup and crusty bread! [by Val Weaver]
41 Exciting Ways To Use Spring Produce
Is there anything more exciting than the brimming farmer’s markets and gardens of spring and early summer? In this round-up, we’ll share the best and brightest ways to use your farmer’s market, foraging, and garden finds. May these recipes and possibilities make your springtime even more glorious! [by Megan Stevens]
82 Ways To Heal Your Gut
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself? [by Lindsey Dietz]
28 Fermented and Probiotic Salad Dressings
Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it’s full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you’re sure to find at least one that’s just right! [by Lindsey Dietz]
