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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,386 families served since 2010!

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Main Dishes

Category: Main Dishes

asparagus cooked in the Instant Pot

100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)

wooden spoon scooping into a colorful veggie soup of chicken, carrots, and peas

Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)

bowl of chowder made in the Instant Pot with a thick slice of bread dipped in the bowl

52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)

ceramic dish of saucy meatballs with spoon holding one

71 Low-Carb & Keto Instant Pot Dinners (Whole30, Paleo, THM:S too!)

Stack of sourdough pancakes topped with butter, fresh berries, and maple syrup.

15+ Sourdough Discard Recipes

lamb roast sprinkled with spices and potatoes

Mediterranean Instant Pot Lamb Roast With Potatoes

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

deviled eggs next to sandwich

57 Trim Healthy Mama Potluck Dishes With No Funky Ingredients

Gluten-Free Sourdough Pizza | Who could give up pizza? With an array of suggested dietary approaches and eliminations these days, the thought of giving up classic dishes like pizza is rather sad! I am here to tell you that it is absolutely possible to make a delicious whole food gluten-free pizza that will wow your family and friends. | GNOWFGLINS.com

Gluten-Free Sourdough Pizza

mini pizza on a plate topped with pesto, melted mozzarella, fresh tomato and basil

Sourdough Pesto Pizza (sourdough discard recipe!)

12-Bean Soup with sour cream in a white bowl

12-Bean Soup Mix, and 12-Bean Soup Recipe, and 12-Bean Soup Mix for Gifts

Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you!

60 Easy & Nourishing Picnic Recipes

Its finally time to move the cooking outside, play yard games, and enjoy the heat! We've gotcha covered with these nourishing grill and barbecue dishes, drinks, and desserts! Traditional Cooking School

92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts

sheet pan of nachos with hand

25+ Healthy Ground Beef Recipes For Easy Meals (Paleo, Whole30, Keto)

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

colorful beet salad sprinkled with fresh herbs

60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!

Falafel

Falafel

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,386 families served since 2010! Learn more here…

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