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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Main Dishes

Category: Main Dishes

lettuce wrap with cream cheese, bacon, sprouts, and tomatoes

Keto BLT Lettuce Wraps (THM:S)

hand holding up a piece of mediterranean sourdough pizza topped with cheeses, tomatoes, bell peppers, onions, and artichoke hearts

Homemade Sourdough Mediterranean Pizza (with ancient wheat einkorn!)

hand holding a falafel ball that has had a bite taken out of it, to show the moist inside, with a bowl of falafels, sliced cucumbers, tzatziki sauce, and fresh dill in the background

Air Fryer Green Falafel With Tzatziki Sauce (THM:E)

chicken salad in glass bowl

Yummy Chicken Salad

Wild Red Salmon Salad

Wild Red Salmon Salad

"Homey" Traditional Foods | Is it possible to eat homey traditional foods? Yes, it is! In today's podcast, I'm giving you 4 ways to think about it and go about it. Plus, a whole bunch of recipe ideas. Along with the tip of the week! | KnowYourFoodPodcast.com/112

Homey Traditional Foods (KYF112)

A Traditional Cooking School Thanksgiving | God is so good to us, and Thanksgiving is a great time to remember His blessings -- and give thanks! Have you begun planning your Thanksgiving menu? We -- the Traditional Cooking School by GNOWFGLINS writers -- want to help you by sharing our favorite simple and nourishing holiday recipes. We've got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. | TraditionalCookingSchool.com

A Traditional Cooking School Thanksgiving

Lox Pizza: A Celebration of Spring

Lox Pizza: A Celebration of Spring

slice of veggie quiche on a white plate

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!

two meatless tacos side by side, full of seasoned quinoa and garnishes of cheese and veggies

Chipotle-Lime Quinoa Taco Meat (THM:E meatless meal!)

Flax Seed Meal Pizza -- Gluten-Free, Egg-Free, and mostly Dairy-Free

Flax Seed Meal Pizza — Gluten-Free, Egg-Free, and mostly Dairy-Free

Healthy & Cool Summer Meal Ideas

Healthy & Cool Summer Meal Ideas

sloppy joe's and rice in white bowl

Sloppy Joe’s in a Bowl

Mulukhiyyah (Arabic Comfrey and Lamb Stew over Rice)

Mulukhiyyah (Arabic Comfrey and Lamb Stew over Rice)

Healing Foods (for after the holidays) | Holiday celebrations can be hard on our bodies. Eating foods prepared in other kitchens often means we're consuming ingredients that are not necessarily nourishing. My family chooses to stay flexible during these times, making the best choices we can under the circumstances. But after the holidays, we start craving simple and healing foods. Are you in the same boat? Try my three simple recovery tricks and two favorite back-on-track simple recipes. | GNOWFGLINS.com

Healing Foods (for after the holidays)

arabic meatballs in a cast iron pan

Arabic Meatballs

Roasted Corn, Tomato, Sweet Onion, and Salmon Salad | Summer may be officially over, but in most areas of the country the late season harvest is still in full bloom. This delicious recipe isn't a light salad, but a satisfying, nutrient-dense mixture of ingredients that touches on all the taste points of the culinary palette. In other words, it's da bomb dot com! | GNOWFGLINS.com

Roasted Corn, Tomato, Sweet Onion, and Salmon Salad with Creamy Herb Dressing

creamy beef and beans with rice in a cast iron pan

Creamy Beef & Beans with Rice

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
  • North on Mediterranean Instant Pot Lamb Roast With Potatoes
  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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