Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

Recipes

Category: Recipes

Water Kefir Granita

Water Kefir Granita

Is it crazy for ketchup to bring me such a smile? Honestly! I didn’t know if I should name this delicacy “Oh My Lans Ketchup!”, “Mercy Sakes Ketchup!”, or “You Are Never Going to Believe It Ketchup!”. | TraditionalCookingSchool.com

Lacto-Fermented Homemade Ketchup

A double layered sourdough spice cake with cream cheese frosting between layers and on top sitting on a small white plate with a form beside it.

Sourdough Spice Cake

Allergy-Friendly Chocolate Custard | We are in love with this custard. It's thickened with mineral-rich and digestive-supporting gelatin and it's allergy-friendly. You can use whatever milk you'd like, so dairy-free is an option. And it doesn't need eggs (thanks to that gelatin). Make it now and it will be chilled by dinner time! | TraditionalCookingSchool.com

Allergy-Friendly Chocolate Custard

Bacon Buttermilk Skillet Cornbread | With our traditional off-grid lifestyle, it's only fitting that our family has created new Christmas and Thanksgiving traditions while still holding tight to old traditions. This moist and rustic skillet cornbread is one of those new traditions -- it's delicious! Perfect for special gatherings and ordinary dinners! | TraditionalCookingSchool.com

Bacon Buttermilk Skillet Cornbread

Lacto-Fermented Honey Dill Mustard | Oh, the zip and zing a little lacto-fermented mustard can add to a sandwich! My mouth waters just thinking about it! If you have a few minutes and a few simple ingredients, you can whip this honey dill mustard up in no time. | TraditionalCookingSchool.com

Lacto-Fermented Honey Dill Mustard

Chocolate Cheesecake Pie (Allergy-Friendly)

Chocolate Cheesecake Pie (Allergy-Friendly)

probiotics-every-meal

Probiotics: Every Meal — Breakfast

Green Bean Salad

Green Bean Salad

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas (and a note about suet) | GNOWFGLINS.com

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas

You're thriving on the Trim Healthy Mama plan, losing weight, balancing your blood sugar, experiencing more energy, and feeling great! Until it's time leave the comfort of your own kitchen and go to a place where THM rules don't exist -- potlucks. Arrive to any potluck with one or two of these Trim Healthy Mama potluck dishes to keep you on track without skipping a beat!

Cucumber Yogurt/Kefir Salad

Hamburger Tartaflette

Hamburger Tartaflette

Cream Cheese Frosting

Cream Cheese Frosting

15 Egg Dishes

15 Egg Dishes

5-Spice Apple Chutney {lacto-fermented} | Kicked up with the Chinese 5-Spice Blend, lacto-fermented apple chutney has been rocking our house lately. I can't keep enough of it on hand for the kids. They love to put a scoop of it in a bowl of kefir. We just went through 1/2 gallon of it in 3 days -- and that was with me telling them not to take so much! | TraditionalCookingSchool.com

5-Spice Apple Chutney {lacto-fermented!}

Empanadas

Empanadas

Mediterranean Cucumber-Tomato-Mint Salad | When the cucumbers and tomatoes are in season, I go a little crazy. Can you blame me? We eat 1 of 3 cucumber and/or tomato salads just about every day. Here's one of my favorites! | TraditionalCookingSchool.com

Mediterranean Cucumber-Tomato-Mint Salad

Soaked Pumpkin Bread | Spiced baked goods and warm tea fit the turning weather here in Oregon. I like the cozy, sheltered feel of the clouds and enjoying warming dishes again, like this pumpkin bread that's made with spelt and soaked for maximum digestion and nutrition. | TraditionalCookingSchool.com

Soaked Pumpkin Bread