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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recipes

Category: Recipes

Cake pops! They’re charming. They’re super kid-friendly. This version is both grain-free and refined sugar-free... AND good enough to serve at a kids' birthday party! With a secret ingredient that makes them cakey and moist, they're also easy-to-digest and nutrient-dense... enjoy!

Grain-Free, Refined-Sugar-Free CAKE POPS! {Maple-Pumpkin and Chocolate-Dipped}

pink decorative box of cream-colored, heart-shaped homemade candy

Homemade White Chocolate Candy (Naturally Sweetened Or Sugar-Free!)

A white plate with salted caramel cookie dough bites piled high, some are coated in coconut flakes and others are dusted with coconut sugar.

No-Bake Salted Caramel Cookie Dough Bites {nut-free, grain-free!}

White bowl filled with creamy and smooth chocolate ganache frosting.

Basic Chocolate Frosting – Coconut Cream

Let's Get Cultured, Shall We? A Cultured Recipe Round-Up

Let’s Get Cultured, Shall We? A Cultured Recipe Round-Up

Overhead shot of turnips, beets, and golden beets in quart- and pint-sized glass jars filled with brine, ready to be fermented.

Lacto-Fermented Turnips & Beets

Cream Cheese Frosting

Cream Cheese Frosting

Fluffy, soft cinnamon roll on a plate with frosting.

Sourdough Apple Cinnamon Rolls With Cream Cheese Frosting

close-up shot of a pumpkin muffin with a bite taken out of it to reveal a cream cheese filling

Soaked Pumpkin Muffins With Cream Cheese Filling

Red Meat Winter Stew

Red Meat Winter Stew

enameled cast iron pot of chicken and veggie stew garnished with fresh herbs

Delicious Pauper’s Chicken Stew Recipe

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!} | With mineral-rich bone broth, healthy traditional fats, and the natural vitamin C and lycopene in tomatoes, this healthy, creamy, nourishing Instant Pot Tomato Basil Soup is a great choice for fall and winter (and to use up summer's tomatoes)! Even the kids will beg for it!

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

Instead of sharing conversational hearts, my little ones and loving husband will indulge in one of my favorite childhood treats -- pecan tarts. It's a recipe from my mom, only remade with less processed and more wholesome ingredients, of course. | TraditionalCookingSchool.com

Mama’s Pecan Tarts

Is it a cake or a quick bread? It really doesn't matter what you call it because ... pumpkin! It's really not a cake, but if you want to serve it for dessert, I promise no one will know the difference. It's time to bake something pumpkin in a Traditional way with soaked einkorn!

Spiced Pumpkin-Chocolate Chip Bundt Bread {with soaked einkorn!}

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

Salmon Cakes with Homemade Lemon Mayonnaise

A Simple Guide To Oven-Roasted Vegetables | Roasting vegetables requires little more than chopping, tossing in oil, and placing in a hot oven. During roasting, vegetables become lovely and crisp on the outside, tender and soft on the inside. Many vegetables taste better roasted than steamed or raw! | TraditionalCookingSchool.com

A Simple Guide To Oven-Roasted Vegetables

plate full of crispy herbed baby potatoes

30-Minute Smashed Baby Potatoes With Lemon & Tarragon

White bowl with chocolate paleo granola and milk being poured over the top

Chocolate Paleo Granola (raw with living enzymes!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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