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Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recipes

Category: Recipes

woman's hands cupped around a small glass jar of homemade salve

DIY Essential Oil Chest Rub Decongestant (for adults, kids, & babies!)

photo of essential oils in bottles with cork tops

Top 5 Essential Oils For Men {Essential Oil Gift Guide For Men!}

How To Make Real Food Sushi At Home | Here’s how to make homemade sushi — with fresh and flexible real food ingredients! The whole family can get involved in this fun and nutritious meal. | TraditionalCookingSchool.com

How To Make Real Food Sushi At Home

Am I the only one who thinks that chocolate cake is the cat's meow? Seriously, could there even be a better dessert?! If you're looking for the most satisfying, moistest, and healthiest Paleo chocolate cake, you've found it.

Paleo Chocolate Cake With Chocolate Ganache Frosting

The best chocolate cake ever... I know you’ve heard that before. Yet many of you wanted a cake that was not just grain-free, but also dairy-free, nut-free and refined-sugar free, too. You asked, and I answered! This cake is all that, and still tastes like the best chocolate cake ever.

The Best Allergy-Friendly Chocolate Cake Ever {with just 6 ingredients!}

Instant Pot Mediterranean Spinach-Feta Pie {grain-free} | For a nourishing breakfast, brunch, or dinner, this Instant Pot Mediterranean Spinach-Feta Pie will remind you of spanakopita! It's low-carb and grain-free. Instructions for other electric pressure cookers and stovetop pressure cookers are included!

Instant Pot Mediterranean Spinach-Feta Pie {grain-free}

Beef rendang is a common Indonesian beef stew simmered in coconut sauce. This easy and healthy recipe cooks low and long on the stove top, filling your home with fragrant Asian spices. Serve with some soaked rice or cauli-rice!

Beef Rendang {Slow-Cooked Indonesian Beef}

Instant Pot Lemon-Dill Salmon & Asparagus (grain-free, paleo, keto)

Instant Pot Lemon-Dill Salmon & Asparagus (grain-free, paleo, keto)

beef stroganoff on a bed of spaghetti squash, with a sprig of parsley for garnish

Instant Pot Beef Stroganoff (Keto, Low Carb, THM:S)

keto shamrock shake garnished with mint, cacao nibs, and whipped cream

5-Ingredient Real Food Shamrock Shake (Keto, Low Carb, & Paleo options!)

beautiful naked cake on a white ceramic cake stand, with white frosting between the layers and pink flowers on top

Healthy Homemade Wedding Cakes & Alternatives (Homespun, Pretty, Allergy-Friendly!)

woman's hand holding up a heaping spoonful of finely powdered sugar out of a small jar full of it

How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)

marbled fudge

17 Healthy-er Valentine’s Day Treats

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Easy Grilled Shrimp With Mango Salsa & Soaked Quinoa

Summer Shish Kabob Marinades | Shish kabob marinades... When I think summer, that's what I think of. Along with fresh vegetables from our garden, watermelon, grilling, swimming in the river, family, and sunshine. Our marinades are generally very nutritious and healthy anyway, but today I'm sharing 3 recipes with extra flavor from essential oils. | TraditionalCookingSchool.com

Summer Shish Kabob Marinades

wooden bowl of zesty low-carb jalapeno cabbage coleslaw

Zesty Low-Carb Jalapeño Cabbage Coleslaw {keto, paleo, GAPS, THM:S, & Whole30!}

creamy casserole on white plate with gold fork

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

white bowl of vegetables and broth

2-Minute Instant Pot Italian Cabbage & Tomato Soup {GAPS, Paleo}

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
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  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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