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Recipes

Category: Recipes

Preserve your harvest AND stay away from metal cans by canning your own tomatoes! Learn how to safely can tomatoes, plus let's bust the myth about heirloom varieties and acidity once and for all! (Hint: you NEED to pick an acid no matter what!)

How To Can Tomatoes — 16 Ways!

Homemade hot sauce in a small jar surrounded by garlic, hot peppers, onion, and tomatoes.

Raw Fermented Hot Pepper Sauce

Can you make Kombucha with honey -- even raw honey? This is what our family does because we don't want to consume any sugar that remains after Kombucha ferments! Watch, listen, or read to learn why and how I make our Kombucha with raw honey -- using a regular Kombucha scoby! | AskWardee.TV

Can You Make Kombucha With Honey? #AskWardee 085

It's *HARD* to find healthy, gluten-free sandwich bread, isn't it? Look no further! This nutrient-dense, sprouted gluten-free sandwich bread has that warm, yeasty smell and taste that you expect from homemade bread -- with NO dairy, eggs, or xanthan gum!

Sprouted Gluten-Free Sandwich Bread (no eggs, dairy, or xanthan gum!)

11 Natural Teething Remedies That Really Work (including an easy herbal rub-on!) | To prepare for teething and avoid over-the-counter pain medicine, I'm prepared with 11 natural teething remedies that really work -- including DIY chamomile and catnip herbal rub-on and a couple of items you may already have in your fridge! | TraditionalCookingSchool.com

11 Natural Teething Remedies That Really Work (including an easy herbal rub-on!)

Want to save money, flavor your Kombucha, and build up carbonation? Bottle it! Watch, listen, or read to learn how to second ferment Kombucha, how to choose the right bottles, and what to do if it's too sour! | AskWardee.tv

How To Bottle Kombucha… aka “Second Ferment” It! #AskWardee 086

Crumbs, drips, and more can make your Instant Pot awfully cruddy. And it's no fun to pull out your Instant Pot and find that it was put away dirty. Watch, listen, or read to learn how to clean your Instant Pot easily and naturally! It's not exciting... but it's essential! | AskWardee.TV

How To Clean Your Instant Pot — Naturally & Easily! #AskWardee 087

Full of enzymes, probiotics, healthy fats, and antioxidants -- and with only stevia and fresh berries for sweetness -- this blackberry cheesecake ice cream is just as acceptable for breakfast as it is for dessert! It's a Trim Healthy Mama S dessert with a dairy-free option, too! |

THM:S Stevia-Sweetened Blackberry Cheesecake Ice Cream {with a dairy-free option, too!}

deviled eggs next to sandwich

57 Trim Healthy Mama Potluck Dishes With No Funky Ingredients

Stevia-Sweetened Desserts (that actually taste GOOD!) | If you're brand-new to using stevia, it's helpful to begin with already-written recipes instead of just trying to convert your favorite recipes. (Because that's a recipe for "I'm never sweetening anything with stevia again!") That's what this post is for... tried-and-true stevia-sweetened desserts that actually taste GOOD! | TraditionalCookingSchool.com

17 Stevia-Sweetened Desserts (that actually taste GOOD!)

Creamy Fall Harvest Soup In The Instant Pot | Cooler days, cozy sweaters, and comfort foods like... soup! This dairy-free yet creamy Fall Harvest Soup is quick and easy to make in your Instant Pot! With nourishing bone broth for protein and veggies for their antioxidants and minerals, it's a yummy, fall THM:E recipe | TraditionalCookingSchool.com

Creamy Fall Harvest Soup In The Instant Pot {THM:E, dairy-free}

No More Cramps! Essential Oil Roll-On | Argh...cramps. They can feel like your uterus and ovaries are staging a coup. Conventional medicine prescribes over-the-counter pain meds and even hormonal birth control for relief. Is there a better way? This essential oil roll-on brings natural relief for stomach and back cramps before and during your period. | TraditionalCookingSchool.com

No More Cramps! Essential Oil Roll-On

Essential oils are wonderful for hormone balance in your bath, diffuser, or even applied directly on the skin... yet what could be easier than blending them together in a roll-on bottle? Watch, listen, or read to learn how to make a Hormone-Balancing Essential Oil Roll-On! | AskWardee.tv

Hormone-Balancing Essential Oil Roll-On #AskWardee 091

Dairy-Free Hormone-Balancing Chocolate Malt {with maca & collagen!}

Dairy-Free Hormone-Balancing Chocolate Malt {with maca & collagen!}

Tom Kha Gai: A Nourishing Thai Broth-Based Soup | Tom Kha Gai, a classic Thai soup you might already know from eating in a Thai restaurant. Here's a simple, wonderful recipe featuring nourishing broth (of course!), coconut milk, lemongrass, lime, chiles, and chicken. | TraditionalCookingSchool.com

Tom Kha Gai: A Nourishing Thai Broth-Based Soup

Warming & Nourishing Sippers {so you can skip the coffee shop!} | Why not skip the coffee shop, save some money, and nourish body and soul with one of these warming and nourishing Fall sippers? All your favorite coffee shop flavors (and then some!) are here without the artificial flavors and sugar overload! | TraditionalCookingSchool.com

33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}

How To Make Pre-Soaked Oats {that aren't rock-hard or glued together!} #AskWardee 094 | You go through all the effort of soaking and dehydrating your oats (for granola or traditionally prepared Trim Healthy Mama recipes) only to end up with rock-hard, glued-together clumps! Ouch! Watch, listen, or read to learn how to make pre-soaked oats that are perfect!

How To Make Pre-Soaked Oats — NOT Rock-Hard Or Glued Together… And GREAT For Trim Healthy Mama! #AskWardee 094

Instant Pot Chai Spiced Apple Cake {grain-free & dairy-free!} | My idea of self-care at its finest? 15 minutes alone and a slice of Instant Pot Chai Spiced Apple Cake. Bonus points if a crackling fire and a favorite book are included! With nourishing ingredients, this grain-free, dairy-free dessert is also perfect for harvest parties and a healthy fall brunch! | TraditionalCookingSchool.com

Instant Pot Chai Spiced Apple Cake {grain-free & dairy-free!}

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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Recently Commented

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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