Recipes

Category: Recipes

dropper of eucalyptus essential oils with eucalyptus leaves

Top 5 Budget-Friendly Essential Oils For Natural Seasonal Allergy Relief

slice of lemon poppyseed cake on blue plate

Keto Lemon Poppyseed Bundt Cake {grain-free, dairy-free, THM:S}

amber bottle surrounded by rose petals

Top 5 Essential Oils For Nourished Skin

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

strawberry cobbler in bowl a la mode with spoon and fresh red flowers

Instant Pot Strawberry Cobbler {grain-free, nut-free, naturally sweetened}

creamy casserole on white plate with gold fork

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

egg muffins

Broccoli & Cheddar Egg Puffs {Keto, THM:S}

brown bowl of blended vegetable soup with peppers, onions, and Instant Pot

Instant Pot GAPS Intro Diet Soup {just 7 ingredients!}

white bowl of vegetables and broth

2-Minute Instant Pot Italian Cabbage & Tomato Soup {GAPS, Paleo}

instant pot gaps diet beef pho in white bowl with fresh cilantro

Instant Pot GAPS Diet Beef Pho {keto & paleo, too!}

27 gaps diet instant pot soup and stew recipes bowl of green chile chicken chowder

27 Instant Pot GAPS Diet Soup & Stew Recipes

clear bottle of ginger essential oil next to stack of sliced ginger root

Top 5 Essential Oils For Gut Health {relieve nausea, heartburn, gas, & more!}

gaps diet baked goods with strawberries

41 Healing & Indulgent GAPS Diet Baked Goods

bowl of instant pot sweet corn chowder topped with crispy bacon

Creamy Instant Pot Sweet Corn Chowder {with a dairy-free option!}

2-ingredient trim healthy mama lemon popsicles

2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto}

hibiscus lemonade slushie garnished with slice of lemon

Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)

the best instant pot zucchini cake

The Best, Healthiest, Easiest Instant Pot Zucchini Cake {grain-free, gluten-free, nut-free}

probiotic frozen yogurt dog treat with black lab

Probiotic Frozen Yogurt Dog Treats — 3 Nourishing Flavors!

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