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Recipes

Category: Recipes

DIY Diffuser Jewelry {necklace and bracelet} Essential oils are rapidly gaining popularity -- and with good reason. I quickly realized that essential oil jewelry would be a breeze to make (and fun, too!). I'll take you through the steps of making both an essential oil diffuser necklace and an essential oil diffuser bracelet -- so you'll be making essential oil jewelry on your own in no time. | TraditionalCookingSchool.com

DIY Essential Oil Jewelry {Diffuser Necklace & Bracelet}

How the word "alternatives" turns gut-healing foods into feasts | Megan and her family have been on a gut-healing diet for more than 4 years. Not only have they experiencing healing, no one's choking down blah, dry, and repetitive meals. No one leaves the table feeling any lack. Why? Because Megan's favorite word is "alternatives" and it should be yours as well -- if you want to thrive on a gut-healing diet. Video and transcript included. | TraditionalCookingSchool.com

How The Word “Alternatives” Turns Gut-Healing Foods Into Feasts

Raw green plantains contain resistant starch, a healthy prebiotic that sets the stage for a healthy colon. However, they're usually not palatable. Undeterred, I wanted to create a green plantain treat, something really good as well as being really healthy. And here it is... green plantain crackers that my family loves!

Green Plantain Crackers {& all about resistant starch}

With autumn in the breeze, winter soon to follow, and many of our kids back to school, virus season is just around the corner. Oregano oil, or oregano essential oil, is often in the spotlight as an excellent herbal remedy. Here's how to choose and use oregano oil wisely.

How to Use Oregano Oil Safely

Donuts... There's nothing like 'em! These sourdough gluten-free donuts without refined sweeteners raise the bar. They may just become a new staple!

Gluten-Free Apple Spice Sourdough Donuts

Kombucha can be expensive to purchase, but it costs just pennies to make at home! Once you get the hang of it, it's time to experiment with flavorings. Here are 5 fun spiced and fruit flavorings for Fall.

5 Kombucha Flavors {for Fall}

Raw Cacao Mint Shake with Avocado, Collagen, & Fresh Mint

Raw Cacao Mint Shake with Avocado, Collagen, & Fresh Mint

The tradition of making tea concentrates is centuries old. This time of year, cold weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let's explore the many reasons why you'd want to make a tea concentrate, and then I'll teach you how to do it!

How {and Why} to Make a Tea Concentrate

Sausage... A gourmet delicacy, yet it is the essence of nose-to-tail farm frugality. Nothing goes to waste when all the scraps and small pieces of meat are used to make sausage. Salting, smoking, fermenting, and drying are all ways to preserve meat for longer without refrigeration. Sausage made at home from the best local, pastured meats, mixed with tons of wholesome flavor, avoids all the chemicals found in processed meats.

Homemade Italian Sausage

How do you make grain-free baked goods? I use soaked nuts. Grain-free sourdough bread recipes may be hard to find, but this one is a versatile gem that can be made into loaves or rolls and eaten as sandwiches or toast! It tastes just like tender, soft, fresh, whole wheat bread!

Grain-Free Paleo Sourdough Bread

Want a tasty treat and a fun winter activity for the kids rolled into one? This old-fashioned treat only has 2 ingredients: maple syrup and snow! Making maple syrup candy is a long-standing tradition of the sugaring off season. If you're a fan of Little House on the Prairie, you'll remember Laura and Mary enjoying this late-winter treat, and now you can too!

Maple Syrup Snow Candy

Quick and Easy Vanilla Custard | "What's your favorite dessert? Only one thing trumps ice cream in my heart... And that's custard. Here, I've created a grain-free version that is rich, comforting, and easy." -- Megan Stevens | TraditionalCookingSchool.com

Quick and Easy Vanilla Custard

What is a linen couche proofing cloth? How can it be used to bake sourdough bread? Watch, listen, or read to learn about one of my favorite kitchen tools, plus how to care for it!

What Is A Linen Couche Proofing Cloth? + How To Use & Care For One! #AskWardee 023

Herbal bath tea is incredibly easy to make AND can be made in endless variations to suit many different purposes. Not to mention, they make unique gifts! When herbs are added to a warm bath, the soothing or healing benefits of the herbs are absorbed through the skin.

How To Make Relaxing Herbal Bath Teas

Whether it's aches, pains, or sore muscles, or connecting physically with your one and only...massage is the answer. And to do the job right -- you need massage oil. Not lotion. So in our house, homemade massage oil with essential oils is IT.

Homemade Massage Oil With Essential Oils

You've heard about cooking with essential oils... but maybe you're not ready to jump in and start adding them to your favorite recipes just yet. What if you add too much or your dish doesn't taste like you thought it should? Well, I've collected 27 tried-and-true recipes with essential oils for you. These taste (and look) goooood!

27 Recipes With Essential Oils

Chocolate Zucchini Muffin Bites In The Instant Pot + How Pressure Cookers Work | Yummy chocolate zucchini bread is adapted to the Instant Pot in these Chocolate Zucchini Muffin Bites (mini pressure cooker muffins in the Instant Pot)! | TraditionalCookingSchool.com

Chocolate Zucchini Muffin Bites In The Instant Pot + How Pressure Cookers Work

Store-bought yogurt cups are a frivolous expense -- especially the organic ones! It's so easy to have homemade flavored yogurt with a slightly sweet, bright lemon-y tang by adding just 3 ingredients. Here's how!

Lemon Essential Oil Yogurt

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
  • North on Mediterranean Instant Pot Lamb Roast With Potatoes
  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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